Smart Quick Double Shrimp Ceasar Salad
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Smart Quick Double Shrimp Ceasar Salad

Smart Quick Double Shrimp Ceasar Salad

with Creamy Lemon-Pepper Dressing

This easy to prep dinner is loaded with traditional Caesar flavours, but with our signature spin, lemon-pepper shrimp and DIY garlicy croutons!

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Ingredients: Shrimp • Spinach • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Cucumber • Lemon • Caesar dressing (soybean oil, water, vinegar, frozen egg yolk, parmesan cheese (milk), romano cheese (milk), sugar, salt, modified corn starch, worcestershire sauce (vinegar, blackstrap molasses, glucose, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphite), concentrated lemon juice, garlic, dried garlic, mustard, canola oil, onion powder, anchovies, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (anchovies, egg, milk, mustard) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide).

Tags:
Quick
Calorie Smart
Carb Smart
Allergens:
Shrimp
Milk
Egg
Fish
Mustard
Wheat
Barley
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

570 g

Shrimp

(Contains Shrimp)

113 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

4 tbsp

Caesar Dressing

(Contains Egg, Fish, Milk, Mustard May contain Egg, Milk, Gluten, Fish, Wheat, Mustard, Crustaceans, Sulphites, Tree nuts, Sesame, Soy)

½ tbsp

Lemon-Pepper Seasoning

(May contain Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

1 unit(s)

Lemon

1 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

2 tbsp

Garlic Spread

(Contains Soy May contain Milk, Soy, Sulphites)

1 unit(s)

Mini Cucumber

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Nutrition Values

Calories640 kcal
Fat34 g
Saturated Fat9 g
Carbohydrate34 g
Sugar3 g
Dietary Fiber4 g
Protein49 g
Cholesterol390 mg
Sodium2610 mg
Trans Fat0.4 g
Potassium850 mg
Calcium350 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Large Bowl
Whisk
Measuring Spoons

Cooking Steps

Prep
1
  • Juice half the lemon (use whole lemon for 4 ppl). Cut remaining lemon into wedges. 
  • Cut cucumber into 1/4-inch half-moons. 
  • Cut ciabatta into 1/2-inch pieces. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and 1 tsp (2 tsp) Lemon-Pepper Seasoning. 
Cook shrimp
2
  • Heat a large non-stick pan over medium-high heat. When hot, add half the Garlic Spread, swirl the pan to melt. 
  • Add shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.** (NOTE: Don't overcrowd the pan; cook in 2 batches if needed.)
  • Transfer shrimp to a plate. 
Assemble salad
3
  • Add Ceasar dressing, 1/2 tsp (1 tsp) Lemon-Pepper Seasoning and 2 tsp (4 tsp) lemon juice to large bowl. Whisk to combine. 
  • Add half the Parmesan, cucumbers and spinach. Toss to combine. 
Make croutons
4
  • Carefully, wipe the pan clean. 
  • Heat the pan over medium heat. When hot, add croutons. Toast, stirring occasionally, until golden-brown on all sides, 4-6 min.
  • Remove the pan from heat. 
  • Add remaining Garlic Spread. 
  • Toss to coat croutons with Garlic Spread. 
Finish and serve
5
  • Add half the croutons to the bowl with salad, then toss to combine. 
  • Divide Caesar salad between plates.  
  • Top with remaining croutons, then shrimp. 
  • Sprinkle over remaining Parmesan.
Modularity Step (under step 2)
6

If you've opted for double shrimp, cook it in the same way the recipe instructs you to cook the regular portion of shrimp. Work in batches, if necessary.

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