Smart Quick Shrimp Ceasar Salad
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Smart Quick Shrimp Ceasar Salad

Smart Quick Shrimp Ceasar Salad

with Creamy Lemon-Pepper Dressing

This easy to prep dinner is loaded with traditional Caesar flavours, but with our signature spin, lemon-pepper shrimp and DIY garlicy croutons!

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Quick
New
Calorie Smart
Carb Smart
Allergens:
Shrimp
Milk
Anchovies
Egg
Mustard
Barley
Wheat
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

113 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

4 tbsp

Caesar Dressing

(Contains Anchovies, Egg, Milk, Mustard May contain Crustaceans, Fish, Sesame, Soy, Sulphites, Wheat)

½ tbsp

Lemon-Pepper Seasoning

(May contain Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)

1 unit(s)

Lemon

1 unit(s)

Ciabatta Roll

(Contains Barley, Wheat May contain Soy, Walnuts, Sesame)

2 tbsp

Garlic Spread

(Contains Soy May contain Milk, Soy, Sulphites)

1 unit(s)

Mini Cucumber

Not included in your delivery

0.13 tsp

Salt*

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Nutrition Values

Calories530 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate32 g
Sugar3 g
Dietary Fiber4 g
Protein29 g
Cholesterol205 mg
Sodium1940 mg
Trans Fat0.3 g
Potassium650 mg
Calcium300 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Large Bowl
Whisk
Measuring Spoons

Instructions

Prep
1
  • Juice half the lemon (use whole lemon for 4 ppl). Cut remaining lemon into wedges. 
  • Cut cucumber into 1/4-inch half-moons. 
  • Cut ciabatta into 1/2-inch pieces. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and 1 tsp (2 tsp) Lemon-Pepper Seasoning. 
Cook shrimp
2
  • Heat a large non-stick pan over medium-high heat. When hot, add half the Garlic Spread, swirl the pan to melt. 
  • Add shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.** (NOTE: Don't overcrowd the pan; cook in 2 batches if needed.)
  • Transfer shrimp to a plate. 
Assemble salad
3
  • Add Ceasar dressing, 1/2 tsp (1 tsp) Lemon-Pepper Seasoning and 2 tsp (4 tsp) lemon juice to large bowl. Whisk to combine. 
  • Add half the Parmesan, cucumbers and spinach. Toss to combine. 
Make croutons
4
  • Carefully, wipe the pan clean. 
  • Heat the pan over medium heat. When hot, add croutons. Toast, stirring occasionally, until golden-brown on all sides, 4-6 min.
  • Remove the pan from heat. 
  • Add remaining Garlic Spread. 
  • Toss to coat croutons with Garlic Spread. 
Finish and serve
5
  • Add half the croutons to the bowl with salad, then toss to combine. 
  • Divide Caesar salad between plates.  
  • Top with remaining croutons, then shrimp. 
  • Sprinkle over remaining Parmesan.
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