Smart Seared Double Beef Patties with Smoked Paprika and Feta
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Smart Seared Double Beef Patties with Smoked Paprika and Feta

Smart Seared Double Beef Patties with Smoked Paprika and Feta

with Roasted Peppers and Lemony Mayo

Merguez is a spicy sausage used in North African cuisine. It’s usually made with mutton or lamb, but we're swapping in beef and making patties in place of classic sausages. Briny feta and bright lemon add loads of flavour to both the patties and the salad.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Ingredients: Ground beef • Sweet bell pepper • Baby tomatoes • Lemon • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Spinach • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lethicin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).

Tags:
Calorie Smart
Spicy
Carb Smart
Allergens:
Sulphites
Oats
Rye
Sesame
Soy
Wheat
Barley
Milk
Mustard
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Ground Beef

1 tbsp

Zesty Garlic Blend

(Contains Sulphites May contain Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy)

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Milk, Wheat, Mustard, Sesame, Sulphites, Triticale, Peanuts, Soy)

4 tbsp

Italian Breadcrumbs

(Contains Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

1 unit(s)

Lemon

113 g

Baby Tomatoes

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

½ cup

Feta Cheese, crumbled

(Contains Milk)

2 tbsp

Mayonnaise

(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

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Nutrition Values

Calories880 kcal
Fat62 g
Saturated Fat20 g
Carbohydrate24 g
Sugar7 g
Dietary Fiber5 g
Protein58 g
Cholesterol180 mg
Sodium1200 mg
Trans Fat1.5 g
Potassium1300 mg
Calcium225 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Measuring Spoons
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Zester
Small Bowl
Large Bowl
Whisk

Instructions

Form patties
1
  • Add breadcrumbs, Smoked Paprika-Garlic Blend, two-thirds of the Zesty Garlic Blend, half the feta and 1/4 tsp (1/2 tsp) salt to a medium bowl. (TIP: If you prefer more tender patties, add an egg to mixture.) Reserve remaining feta to serve in step 6.
  • Crumble in beef, then combine.
  • Form mixture into four (eight) 4-inch-wide patties.
Sear patties and season peppers
2
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1/2 tbsp oil, then patties. (NOTE: For 4 ppl, cook patties in 2 batches, using 1/2 tbsp oil per batch.)
  • Pan-fry until golden-brown, 2-3 min per side.
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Add peppers, remaining Zesty Garlic Blend and 1/2 tbsp (1 tbsp) oil to one side of a parchment-lined baking sheet. Season with pepper, then toss to coat. Set aside.
Cook patties and peppers
3
  • Transfer seared patties to the other side of the baking sheet with peppers.
  • Roast in the middle of the oven until peppers are tender and patties are cooked through, 10-12 min.**
Remaining prep and make lemony mayo
4
  • Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Halve tomatoes.
  • Add mayo, lemon zest and 1/2 tsp (1 tsp) lemon juice to a small bowl.
  • Season with salt and pepper, then stir to combine.
Make salad
5
  • Add 1/2 tbsp (1 tbsp) lemon juice and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. (TIP: Add a pinch of sugar to dressing, if desired.)
  • Add tomatoes and spinach, then toss to combine.
Finish and serve
6
  • Divide patties, peppers and salad between plates.
  • Sprinkle remaining feta over salad.
  • Squeeze a lemon wedge over top, if desired.
  • Serve lemony mayo alongside for dipping.
7

If you've opted for double beef, add an extra 1/4 tsp (1/2 tsp) salt to the beef mixture. Form mixture into four (eight) 4-inch-wide patties.

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