Smart Vietnamese-Style Marinated Pork Tenderloin
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Smart Vietnamese-Style Marinated Pork Tenderloin

Smart Vietnamese-Style Marinated Pork Tenderloin

with Fresh Salad and Shallots

Easier than takeout and as fresh as can be, this dinner delivers big, bold South-East Asian flavours of chili, cilantro, fried shallots, garlic and soy!

Tags:
Carb Smart
Calorie Smart
Quick
Allergens:
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Pork Tenderloin

1 unit

Lemongrass

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

½ tbsp

Garlic Puree

113 g

Spring Mix

3 unit

Radish

1 unit

Tomato

2 tbsp

Sweet Chili Sauce

1 tbsp

Rice Vinegar

(Contains Sulphites)

14 g

Crispy Shallots

(Contains Sulphites, Wheat)

7 g

Cilantro

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories360 kcal
Fat13 g
Saturated Fat3.5 g
Carbohydrate19 g
Sugar11 g
Dietary Fiber2 g
Protein40 g
Cholesterol100 mg
Sodium960 mg
Trans Fat0 g
Potassium1000 mg
Calcium50 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Medium Bowl
Measuring Spoons
Paper Towel
Plastic Wrap
Rolling Pin
Large Bowl
Large Non-Stick Pan

Cooking Steps

Make marinade
1

Before starting, wash and dry all produce. Remove outer layer of lemongrass, then halve lengthwise. Place, cut-side down, on a cutting board. Using the back of a spoon or a pot, forcefully hit lemongrass to crush. Chop very finely.Add lemongrass, 1/2 tbsp (1 tbsp) garlic puree and soy sauce to a medium bowl, then whisk to combine.

Prep tenderloin
2

Pat pork dry with paper towels. Cut tenderloin into 1-inch slices. Season with salt and pepper, then add to medium bowl with marinade.

Prep salad
3

Meanwhile, halve radishes lengthwise, then cut into 1/4-inch half-moons.Cut tomato into 1/4-inch pieces. Roughly chop cilantro. Add half the sweet chili sauce (use all for 4 ppl), vinegar and 1/2 tbsp (1 tbsp) oil to a large bowl. Whisk to combine. Set aside.

Cook pork
4

Heat a large non-stick pan over medium heat. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden-brown and cooked through, 5-7 min per side.**

Finish and serve
5

Add tomatoes, radishes, cilantro and spring mix to the large bowl with dressing, then toss to combine. Season with salt and pepper, to taste.Divide salad between bowls. Top with pork. Sprinkle half the crispy shallots (use all for 4 ppl) over top.