Smash Beyond Meat® Burgers
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Smash Beyond Meat® Burgers

Smash Beyond Meat® Burgers

with Burger Sauce and Sweet Potato Wedges

These Beyond Meat® smash burgers bring crispy goodness to your stovetop! Crunchy pickles and savoury caramelized onions are served atop each patty!

Tags:
Veggie
Allergens:
Soy
Wheat
Milk
Mustard
Egg
Sulphites
Barley
Oats
Rye
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Artisan Bun

(Contains Soy, Wheat, Milk May contain Mustard, Sesame, Soy, Sulphites, Egg, Milk)

1 tbsp

Dijon Mustard

(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

90 mL

Dill Pickle, sliced

2 unit(s)

Sweet Potato

1 unit(s)

Yellow Onion

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

2 tbsp

Ketchup

(May contain Sulphites, Wheat, Egg, Fish, Milk, Mustard, Sesame, Soy)

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

1 unit(s)

Tomato

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

Not included in your delivery

0.63 tsp

Pepper*

0.63 tsp

Salt*

2 tbsp

Oil*

1 tsp

Sugar*

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Nutrition Values

Calories930 kcal
Fat44 g
Saturated Fat13 g
Carbohydrate102 g
Sugar20 g
Dietary Fiber13 g
Protein38 g
Cholesterol20 mg
Sodium2040 mg
Trans Fat0.3 g
Potassium1400 mg
Calcium300 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Medium Bowl
Spatula

Instructions

Roast sweet potato wedges
1
  • Cut sweet potatoes into 1/2-inch wedges.
  • Add sweet potato wedges, Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.
Cook onions
2
  • Meanwhile, peel, halve, then cut onion into 1/4-inch slices.
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then onions. Cook, stirring often, until slightly softened, 2-3 min.
  • Reduce heat to medium. Add 1 tsp (2 tsp) sugar and season with salt.
  • Cook, stirring occasionally, until onions are golden-brown, 3-5 min.
  • Remove from heat. Transfer to a small bowl. Set aside.
  • Carefully wipe the pan clean.
Prep
3
  • Meanwhile, cut pickles into 1/4-inch strips.
  • Cut tomato into 1/4-inch slices.
Cook Beyond Meat® patties
4
  • Reheat the same pan (from step 2) over medium-high.
  • When hot, add Beyond Meat® patties to the dry pan. Using the back of a spatula, gently press down on each patty.
  • Cook until bottoms are golden-brown, 3-4 min.
  • Flip patties. Cook until the other side is golden-brown and patties are cooked through, 3-4 min.**
Make burger sauce and toast buns
5
  • Meanwhile, add ketchup, mayo and remaining Dijon to another small bowl. Season with salt and pepper, then stir to combine.
  • Halve buns. Arrange on an unlined baking sheet, cut-side up.
  • Sprinkle cheese over bottom buns. Toast buns in the middle of the oven until cheese melts, 2-3 min. (TIP: Keep an eye on buns so they don't burn!)
Finish and serve
6
  • Spread half the burger sauce on top buns.
  • Stack Beyond Meat® patties, onions, tomatoes and pickles on bottom buns. Close with top buns. 
  • Divide burgers and sweet potato wedges between plates.
  • Serve any remaining burger sauce on the side for dipping.
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, skip the instructions to form the patties. (NOTE: Save breadcrumbs for another use.)

Modularity step (under step 4)
8

Cook Beyond Meat® patties the same way the recipe instructs you to cook the beef.**

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