Classic Meatball Subs
with Garden Salad
The fan favourite Meatball Sub is on the menu tonight! No funny business here, this recipe is bound to scratch that itch when you need the comfort only a meatball sub can give!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Beef
2 tbsp
Italian Breadcrumbs
(Contains Milk, Sesame, Soy, Gluten)
½ cup
Marinara Sauce
2 unit
Sub Roll
(Contains Gluten)
¾ cup
Mozzarella Cheese, shredded
(Contains Milk)
56 g
Spring Mix
80 g
Tomato
160 g
Sweet Bell Pepper
1 tbsp
Balsamic Vinegar
(Contains Sulphites)
¼ cup
Parmesan Cheese, grated
(Contains Milk)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
1 tbsp
Oil*
0.63 tsp
Salt*
0.13 tsp
Pepper*
1 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Core, then cut pepper into 1/4-inch slices. Cut tomato into 1/4-inch pieces.
Add beef, breadcrumbs and half the Parmesan to a large bowl. Season with pepper and 1/2 tsp salt (dbl for 4 ppl), then combine. Roll mixture into 8 equal-sized meatballs (16 for 4 ppl). (TIP: If you prefer a firmer meatball, add an egg to the mixture!)
Arrange meatballs on a foil-lined baking sheet. Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.** Meanwhile, heat a large non-stick pan over medium heat. When hot, add marinara sauce. Bring to a simmer, then remove the pan from heat. Add 1 tbsp butter (dbl for 4 ppl), then stir to combine. Transfer cooked meatballs to the pan, then toss to coat. Season with salt and pepper, to taste.
Meanwhile, open sub rolls. Arrange on an unlined baking sheet, cut-side up. Sprinkle half the mozzarella into rolls. Toast in the bottom of the oven until rolls are golden-brown and cheese is melted, 3-4 min. (TIP: Keep an eye on rolls so they don't burn!)
Meanwhile, whisk together vinegar, 1 tbsp oil and 1 tsp sugar (dbl both for 4 ppl) in another large bowl. Add tomatoes, peppers and spring mix. Season with salt and pepper, to taste, then toss to combine.
Divide meatballs between sub rolls. Spoon any remaining sauce in the pan over top. Sprinkle with remaining mozzarella. Cut subs in half crosswise. Divide meatball subs and salad between plates. Sprinkle remaining Parmesan over salad.
