Southwestern-Style Chicken and Ranch Salad
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Southwestern-Style Chicken and Ranch Salad

Southwestern-Style Chicken and Ranch Salad

with Charred Veggies

Spicy green peppers and corn pair perfectly with tender chicken in this tantalizing meal that comes together with our fabulous Southwestern Spice Blend. It's easy, fast and packed with flavour!

Tags:
Spicy
Quick
Allergens:
Egg
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

280 g

Chicken Thighs

113 g

Spring Mix

1 tbsp

Southwest Spice Blend

113 g

Corn Kernels

1 unit

Hot Pepper

4 tbsp

Ranch Dressing

(Contains Egg, Milk)

1 unit

Tomato

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories600 kcal
Fat41 g
Saturated Fat7 g
Carbohydrate23 g
Sugar9 g
Dietary Fiber5 g
Protein34 g
Cholesterol150 mg
Sodium760 mg
Trans Fat0.3 g
Potassium1000 mg
Calcium100 mg
Iron2.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Paper Towel
Aluminum Foil
Large Bowl

Instructions

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Core, then cut hot pepper into 1/4-inch pieces, removing seeds for less heat. (TIP: We suggest using gloves when prepping spicy peppers!)Cut tomato into 1/2-inch pieces.

Char veggies
2

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then corn and hot pepper. Season with salt and pepper. Cover and cook, flipping once halfway through, until veggies are dark golden-brown, 8-10 min. Transfer veggies to a plate.

Cook chicken
3

Meanwhile, pat chicken dry with paper towels. Cut chicken thighs into 1-inch strips.Toss chicken with 1 tbsp (2 tbsp) oil on a foil-lined baking sheet.Season all over with Southwest Spice Blend, salt and pepper.Broil chicken in the middle of the oven until cooked through, 8-10 min.**

Assemble salad
4

Add charred veggies, tomatoes and spring mix to a large bowl. Drizzle half the ranch dressing over top. Season with salt and pepper, then toss to combine.

Finish and serve
5

Divide salad between plates. Top with chicken. Drizzle remaining ranch dressing over top.Sprinkle with feta cheese.

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