Speedy Curried Shrimp Noodles
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Speedy Curried Shrimp Noodles

Speedy Curried Shrimp Noodles

with Crisp Veggies and Fried Shallots

A delicious dinner quick enough to participate in the 100 m dash! Race your way to juicy shrimp sauteed with butter and aromatic curry spices. Inspired by Singapore Fried Noodles, the shrimp are tossed in a savoury sauce with crisp veggies and the perfect crunch from crispy shallots on every bite!

étiquettes:
Rapido
Allergènes:
Crevettes
Blé
Soya
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson5 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

285 g

Crevettes

(Contient Crevettes)

200 g

Nouilles chow mein

(Contient Blé Peut contenir Oeuf, Gluten)

170 g

Mélange pour salade de chou

56 g

Pois mange-tout

1 cs

Mélange d'épices Moo Shu

(Contient Soya, Sulfites, Blé Peut contenir Lait, Moutarde, Noix, Arachides, Sésame)

1 pièce(s)

Oignon vert

¼ tasse(s)

Sauce aux huîtres végétarien

(Contient Soya Peut contenir Moutarde, Gluten, Lait, Sulfites, Poisson, Crustacés, Noix, Blé, Oeuf, Soya, Sésame)

1 cs

Bouillon de légumes en poudre

(Contient Soya, Sulfites Peut contenir Lait, Moutarde, Noix, Arachides, Sésame, Blé)

1.5 cc

Mélange d'épices cumin-curcuma

(Peut contenir Moutarde, Arachides, Blé, Lait, Soya, Sulfites, Sésame, Noix, Triticale)

28 g

Échalotes frites

(Contient Blé Peut contenir Gluten)

Pas inclus dans votre livraison

1 cs

Beurre non salé*

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Informations nutritionnelles

Énergie (kcal)590 kcal
Graisses14 g
dont saturés8 g
Glucides84 g
dont sucres15 g
Fibres6 g
Protéines35 g
Cholestérol195 mg
Sel3070 mg
Gras Trans0.3 g
Potassium600 mg
Calcium175 mg
Fer6.5 mg

Ustensiles

Râpe
Grande casserole
Verre doseur
Passoire
Bol à mélanger, moyen
Grande poêle antiadhésive
Cuillères à mesurer

Instructions

1
  • Add 10 cups hot water to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Trim snow peas.
  • Peel, then mince or grate ginger.
  • Thinly slice green onions, keeping white and green parts separate.



2
  • Add vegetable stock powder, oyster sauce, half the cumin-turmeric blend and 1/2 cup water (dbl for 4 ppl) to a medium bowl. Stir to combine.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp butter (dbl for 4 ppl). Swirl pan until melted.
  • Add shrimp, ginger and remaining cumin-turmeric blend. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
  • Transfer shrimp to a plate.
  • wipe pan?
4

Is water boiling at this point?

  • Heat the same pan over medium.
  • When hot, add 1/2 tbsp oil, snow peas, coleslaw cabbage mix and green onion whites. Cook, stirring often until tender crisp, 2-3 min.
  • Add shrimp and sauce to pan. Cook, stirring often until slightly thickened, 1-2 min.
5
  • Meanwhile, add chow mein noodles to the boiling water. Cook, uncovered, until tender, 1-2 min.
  • Drain noodles, then rinse under warm water.
  • Add noodles to pan with shirmp and veggies. Stir to combine. Season with salt and pepper?
6
  • Divide noodles between bowls.
  • Sprinkle crispy shallots over top.