Speedy Microwave Chili
with Cheddar Cheese and Green Onions
This no-fuss vegetarian chili recipe comes together in just 15 minutes and uses only one bowl! We love an easy clean-up meal!
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
1 pièce(s)
Haricots rouges
1 pièce(s)
Tomates broyées à l'ail et aux oignons
4 g
Cumin grillé, moulu
1 pièce(s)
Oignon vert
1 pièce(s)
Concentré de bouillon de légumes
(Peut contenir Lait, Sésame, Gluten, Oeuf, Poisson, Moutarde, Crustacés, Soya, Noix, Blé, Sulfites)
1 pièce(s)
Crème sure
(Contient Lait)
4 g
Poudre de chipotle
(Peut contenir Sésame, Triticale, Lait, Sulfites, Soya, Arachides, Noix, Blé, Moutarde)
½ tasse(s)
Cheddar, râpé
(Contient Lait)
85 g
Croustilles de maïs
(Peut contenir Sésame, Lait)
56 g
Oignon, haché
Pas inclus dans votre livraison
0.13 cc
Sel*
0.13 cc
Poivre*
2 cs
Beurre*
Informations nutritionnelles
Ustensiles
Instructions
- Place onions, cumin, chipotle chili powder and 2 tbsp butter in a large microwave safe bowl. Season with salt and pepper, then stir to combine.
- Microwave until butter is melted an onions are slightly translucent, 1 min. Let cool.
- Meanwhile, drain then rinse kidney beans.
- Thinly slice green onion.
- Add kidney beans, crushed tomatoes and vegetable stock concentrate to the bowl with onions. Season with salt and pepper, then stir to combine.
- Cover tightly with plastic wrap, then carefully pierce three holes in the top.
- Return bowl to the microwave and cook for 2 minutes. Stir, then return bowl, covered, to the microwave for another 2 minutes until warmed through.
- Divide chili between bowls, then top with cheddar cheese and sour cream.
- Sprinkle green onions over top.
- Serve tortilla chips on the side for dipping.