Spiced Beef Kofte
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Spiced Beef Kofte

Spiced Beef Kofte

with DIY Baba Ganoush and Pine Nut Pilaf

Allergens:
Soy
Sesame
Mustard
Pine nuts
Barley
Milk
Oats
Rye
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

1 unit(s)

Eggplant

1 unit(s)

Lemon

2 tbsp

Tahini Sauce

(Contains Soy, Sesame May contain Egg, Fish, Milk, Mustard, Sulphites, Wheat, Crustaceans)

1 tbsp

Middle Eastern Seasoning

(Contains Mustard May contain Soy, Sulphites, Tree nuts, Wheat, Milk, Peanuts, Sesame)

28 g

Pine Nuts

(Contains Pine nuts)

7 g

Mint

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Garlic, cloves

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

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Nutrition Values

Calories810 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate97 g
Sugar14 g
Dietary Fiber14 g
Protein40 g
Cholesterol75 mg
Sodium1380 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium150 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions