Who doesn't love a good fish dish? We've decided to go the Cajun route and turn tilapia into a smoky, spicy delight. Tilapia fillets find their perfect home on jewelled rice filled with grilled peppers and zucchini. A finish of delectable lemon-garlic butter ensures this dish will be a hit!
Ingredients: Tilapia fillets • Zucchini • Sweet bell pepper • Basmati rice • Lemon • Jalapeno pepper • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor) • Parsley • Cajun spice blend (paprika powder, salt, garlic powder, spices, herbs, oleoresin paprika, canola oil, silicon dioxide) (sulphites) • Garlic • Wooden skewer.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
300 g
Tilapia
(Contains Tilapia)
¾ cup
Basmati Rice
1 unit(s)
Zucchini
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Jalapeño
1 unit(s)
Lemon
2 unit(s)
Garlic, cloves
7 g
Parsley
1 unit(s)
Vegetable Broth Concentrate
(May contain Milk, Sesame, Gluten, Egg, Fish, Mustard, Crustaceans, Soy, Tree nuts, Wheat, Sulphites)
1 tbsp
Cajun Spice Blend
(Contains Sulphites May contain Soy, Wheat, Sulphites, Tree nuts, Mustard, Sesame, Triticale, Peanuts, Milk)
6 unit(s)
Wooden Skewers
(May contain Triticale, Mustard, Soy, Egg, Fish, Tree nuts, Crustaceans, Sulphites, Wheat, Milk, Peanuts, Sesame)
0.38 tsp
Salt*
¼ tsp
Pepper*
1.5 tbsp
Oil*
4 tbsp
Unsalted Butter*
(Contains Milk)
If you've opted to get tilapia, skip soaking the skewers. Save the skewers for another creation. Pat tilapia dry with paper towels. Season the same way the recipe instructs you to season the shrimp. (NOTE: Skip the skewering step. Save the skewers for another creation.) Bring seasoned tilapia and another clean plate to the grill.
Cook tilapia in the same way the recipe instructs you to cook the shrimp.**