Spicy Southwestern Spiced Pork Tenderloin
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Spicy Southwestern Spiced Pork Tenderloin

Spicy Southwestern Spiced Pork Tenderloin

with Pepper Potato Hash

Peppers, onions, and pork are a perfect match for one another. This dish capitalizes on the classic pairing along with sumptuous roasted potatoes. Altogether, a perfect, bright and punchy dish!

Allergènes:
Oeuf
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

340 g

Filet de porc

1 cc

Poudre de chipotle

1 cs

Mélange d'épices Sud-Ouest

(Peut contenir Soya, Sulfites, Noix, Blé, Lait, Moutarde, Arachides, Sésame)

113 g

Oignon rouge, tranché

1 pièce(s)

Poivron

4 cs

Mayonnaise

(Contient Oeuf, Moutarde Peut contenir Blé, Crustacés, Poisson, Moutarde, Sésame, Soya, Lait, Sulfites, Oeuf)

7 g

Coriandre

1 pièce(s)

Gousses d'ail

250 g

Pomme de terre rouge

Pas inclus dans votre livraison

¼ cc

Poivre*

3 cs

Huile*

¼ cc

Sel*

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Informations nutritionnelles

Énergie (kcal)620 kcal
Graisses35 g
dont saturés6 g
Glucides31 g
dont sucres7 g
Fibres5 g
Protéines42 g
Cholestérol110 mg
Sel590 mg
Gras Trans0.1 g
Potassium1500 mg
Calcium50 mg
Fer4.5 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Grande poêle antiadhésive
Petit bol

Instructions

Roast potatoes
1

Quarter the potatoes. Toss potatoes with 1 tbsp oil (dbl for 4 ppl) and half the Southwest Spice on a parchment-lined baking sheet. Season with salt and pepper. Roast in the top of the oven, until the potatoes are golden brown, 25-28 min. 

PREP PORK
2

Pat the pork tenderloin(s) dry with paper towels. Season with salt and pepper. On a large plate, drizzle the pork all over with 1/2 tbsp oil (dbl for 4 ppl). Sprinkle over the chipotle and remaining Southwest Spice. Rub into the pork.

COOK PORK
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Sear, turning occasionally, until all sides are golden-brown, 6-8 min. Remove the pan from heat, then transfer pork to another baking sheet. Roast in middle of oven until cooked through, 14-18 min.**

FINISH THE PREP
4

Peel, then mince garlic. Core, then cut the pepper into 1/4-inch strips. Roughly chop the cilantro. Stir together the mayo, cilantro, and 1/4 tsp garlic (dbl for 4ppl) in a small bowl. Season with salt and pepper. Set aside.

COOK PEPPERS
5

Heat the same pan over medium heat. When the pan is hot, add 1 tbsp oil (dbl for 4 ppl), then the peppers, onions and remaining garlic. Cook, stirring occasionally, until the peppers are tender-crisp, 5-6 min.

FINISH AND SERVE
6

Slice the pork. Divide potatoes and pepper mixture between bowls. Top with the pork. Dollop over the cilantro mayo.