Steak and Broccoli Stir-Fry
with Ramen Noodles
Your take-out favourite, beef and broccoli, with a special twist - top sirloin steak!
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
285 g
Steak de haut de surlonge
200 g
Nouilles chow mein
(Contient Blé Peut contenir Oeuf, Gluten)
227 g
Brocoli
2 cs
Purée de gingembre et d’ail
(Peut contenir Soya, Sulfites, Lait)
1 pièce(s)
Concentré de bouillon de bœuf
1 pièce(s)
Poivron
9 g
Fécule de maïs
(Peut contenir Soya, Sésame, Poisson, Lait, Oeuf, Moutarde, Triticale, Sulfites, Crustacés, Blé, Noix, Arachides)
28 g
Échalotes frites
(Contient Blé Peut contenir Gluten)
1 pièce(s)
Oignon vert
4 cs
Sauce teriyaki
(Contient Soya, Blé, Sésame, Sulfites Peut contenir Oeuf, Sésame, Blé, Gluten, Sulfites, Poisson, Lait, Crustacés, Moutarde)
Pas inclus dans votre livraison
1.5 cs
Huile*
0.13 cc
Sel*
0.13 cc
Poivre*
Informations nutritionnelles
Ustensiles
Instructions
- Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.
- Cut broccoli into bite-sized pieces.
- Core, then cut pepper into 1/4-inch strips.
- Thinly slice green onions.
- In a medium bowl, combine broth concentrate, half the ginger-garlic puree, teriyaki sauce, 2 tsp (4 tsp) cornstarch) and 2/3 cup (1 cup) water. Set aside.
- In a another medium bowl, combine remaining cornstarch and remaining ginger-garlic puree .
- Pat steak dry with paper towels. On a separate cutting board, cut steak into 1/4-inch thick strips. (TIP: Slice steak across the grain for an extra tender texture!)
- Season with salt and pepper, then add to bowl with marinade. Toss to coat. Cover and set aisde.
- Heat a large non-stick pan over medium-high.
- When hot, add broccoli and 2 tbsp (1/4 cup) water. Cook for 3-4 min, stirring often until water is absorbed and broccoli is almost tender.
- Add 1/2 tbsp (1 tbsp) oil, then peppers. Season with salt and pepper. Cook for 3-4 min, stirring often, until veggies are tender.
- Remove from heat, then transfer veggies to a plate. Cover to keep warm.
- Reheat the same pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then steak, including marinade. (NOTE: Don't crowd pan; cook in 2 batches if needed.)
- Cook for _-_ min, stirring often, until steak is browned and cooked through.**
- Remove from heat, then transfer to plate with veggies.
- Stir sauce mixture (from step 1), then add to the same pan. Bring to a simmer over medium. Cook for _-_ min until sauce thickens slightly.
- While the sauce simmers, add noodles to the boiling water. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite.
- Strain and rinse noodles with warm water.
- Return noodles to the pot and set aside.
- Add steak, veggies and noodles to pan with sauce. Toss to combine. (TIP: If you prefer a lighter sauce, add some warm water, 1-2 tbsp at a time!)
- Divide steak, broccoli, noodles and any remaining sauce in pan between bowls.
- Sprinkle crispy shallots and green onions over top.