Steak and Chicken Grill Pack
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Steak and Chicken Grill Pack

Steak and Chicken Grill Pack

with Peppers, Corn and Zucchini

All your favourite BBQ proteins and veggies in one spot! The possibilities are endless; it's a choose your own adventure BBQ kit.

Allergènes:
Sulfites
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson5 minutes
DifficultéIntermédiaire

Ingrédients

/ sert 4 personnes

2 pièce(s)

Poitrines de poulet

285 g

Steak de haut de surlonge

2 pièce(s)

Épi de maïs

2 pièce(s)

Poivron

2 pièce(s)

Courgette

1 cs

Assaisonnement BBQ

(Contient Sulfites Peut contenir Sulfites, Sésame, Lait, Moutarde, Blé, Noix, Arachides, Triticale, Soya)

1 cs

Mélange d'épices de Montréal

(Contient Moutarde Peut contenir Arachides, Lait, Noix, Blé, Moutarde, Sulfites, Sésame, Soya, Triticale)

Pas inclus dans votre livraison

0.13 cc

Sel*

2 cs

Huile*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)350 kcal
Graisses13 g
dont saturés3 g
Glucides18 g
dont sucres8 g
Fibres4 g
Protéines39 g
Cholestérol100 mg
Sel470 mg
Gras Trans0.1 g
Potassium1100 mg
Calcium50 mg
Fer3.5 mg

Ustensiles

Cuillères à mesurer

Instructions

Grill chicken
1
  • Pat chicken dry with paper towels.
  • Season with salt, pepper and 1 tbsp BBQ Seasoning, if desired.
  • Add chicken to one side of the grill, close lid and grill, flipping once, until chicken is cooked through, 6-8 min per side.**
Grill steak
2
  • Pat steak dry with paper towels.
  • Season with salt and pepper, or 1 tbsp Montreal Steak Spice, if desired.
  • Add steak. Cook, flipping steak once, until cooked to desired doneness, 4-6 min per side.**
Grill peppers and zucchini
3
  • Core, then quarter peppers.
  • Halve zucchini lengthwise, then cut each half again lengthwise. (NOTE: You should have 8 zucchini spears.)
  • Brush veggies with 1 tbsp oil. Season with salt and pepper.
  • Add peppers and zucchini to grill. Grill, flipping once, until tender/tender-crisp, 5-6 min.
Grill Corn
4

Brush each corn cob with 1/2 tbsp oil. Add corn to grill. Close lid and grill, turning occasionally, until tender and grill marks form, 8-10 min.