Steak and Creamy Mustard Pan Sauce
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Steak and Creamy Mustard Pan Sauce

Steak and Creamy Mustard Pan Sauce

with Garlicky Parmesan-Spinach Mash

Enjoy a gourmet, decadent steak dinner in the comfort of your own home. Steak is crusted with peppery Montreal Spice Blend, then seared and roasted until perfectly juicy. Ceamy potato mash, packed with Parmesan and garlic, teams up with crunchy blistered sugar snap peas to complete this all-star trio.

Ingredients: Russet potato • Top sirloin steak • Sugar snap peas • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Spinach • Shallot • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Garlic • All-purpose flour (wheat).

Tags:
New
Allergens:
Milk
Mustard
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time12 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Top Sirloin Steak

3 unit(s)

Russet Potato

227 g

Sugar Snap Peas

1 unit(s)

Shallot

2 unit(s)

Garlic, cloves

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

113 mL

Cream

(Contains Milk)

1 unit(s)

Beef Broth Concentrate

1 tbsp

Montreal Spice Blend

(Contains Mustard May contain Peanuts, Milk, Tree nuts, Wheat, Mustard, Sulphites, Sesame, Soy, Triticale)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Sulphites, Crustaceans, Mustard, Tree nuts, Milk, Wheat, Egg, Gluten, Sesame, Fish)

½ tbsp

All-Purpose Flour

(Contains Wheat May contain Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk)

56 g

Baby Spinach

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories1010 kcal
Fat52 g
Saturated Fat26 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber9 g
Protein50 g
Cholesterol190 mg
Sodium1810 mg
Trans Fat1.5 g
Potassium2500 mg
Calcium300 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Measuring Cups
Strainer
Potato Masher

Cooking Steps

Prep and cook potatoes
1
  • Peel, then cut potatoes into 1/2-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.
Cook steak
2
  • Meanwhile, pat steak dry with paper towels, then season with salt and Montreal Spice Blend.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Sear until golden, 1-2 min per side.
  • Remove from heat and transfer steak to an unlined baking sheet.
  • Roast in the top of the oven until cooked to desired doneness, 6-9 min.**
  • Carefully wipe out pan.
Prep and roast veggies
3
  • Trim snap peas.
  • Add snap peas, and 1/2 tbsp (1 tbsp) oil to another unlined baking sheet. Season with salt and pepper, then toss to coat.
  • Roast in the bottom of the oven until tender-crisp, 5-8 min. 
  • While snap peas roast, peel, then finely chop shallot.
  • Peel, then mince or grate garlic.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
Rest steak and start sauce
4
  • When steak is done, remove from heat and transfer to a  plate. Loosely cover with foil and set aside to rest for 5 min.
  • Reheat the same pan from step 2 over medium.
  • When hot, add 1 tbsp (2 tbsp) butter and shallots. Season with salt and pepper. Cook, stirring often until butter is melted and shallots have softenened, 1-2 min. 
Finish sauce and mash
5
  • Sprinkle half the flour (use all for 4 ppl) over shallots. Stir to coat. Add mustard, broth concentrate, half the cream and 1/3 cup (2/3 cup) water as well as any steak juices from the plate. Cook, stirring often until sauce thickens slightly, 1-2 min. 
  • Drain and return potatoes to the same pot, off heat. Mash spinach, Parmesan, garlic, remaining cream and 1 tbsp (2 tbsp) butter into potatoes until creamy. Season with salt and pepper.
Finish and serve
6
  • Thinly slice steak.
  • Divide mash and veggies between plates.
  • Top mash with steak.
  • Spoon sauce from pan over steak.
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