Stuffed Meatloaf
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Stuffed Meatloaf

Stuffed Meatloaf

Mash and Roasted Broccoli

Time to jump on the meatloaf train to flavour town! Creamy mash and roasted broccoli bring up the rear, but let's be honest it's all about this stuffed meatloaf extravaganza!

Allergens:
Oats
Rye
Sesame
Soy
Wheat
Barley
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount
Ground Beef

250 g

Ground Beef

Italian Breadcrumbs

4 tbsp

Italian Breadcrumbs

(Contains Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

Russet Potato

2 unit(s)

Russet Potato

Broccoli

227 g

Broccoli

Mozzarella Cheese, shredded

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

Parmesan Cheese, shredded

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

Shallot

1 unit(s)

Shallot

Garlic, cloves

6 unit(s)

Garlic, cloves

Crispy Shallots

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

Not included in your delivery

Milk*

¼ cup

Milk*

Unsalted Butter*

2 tbsp

Unsalted Butter*

(Contains Milk)

Pepper*

¼ tsp

Pepper*

Salt*

2.25 tsp

Salt*

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Nutrition Values

Calories880 kcal
Fat48 g
Saturated Fat26 g
Carbohydrate73 g
Sugar9 g
Dietary Fiber8 g
Protein51 g
Cholesterol145 mg
Sodium3580 mg
Trans Fat2.5 g
Potassium1950 mg
Calcium650 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Large Bowl
Medium Pot
Potato Masher
Colander

Cooking Steps

1

Peel, then mince the shallot. Peel, then mince the garlic. Cut the broccoli into bite size pieces.

2

Add beef, garlic, shallot, breadcrumbs and half the bbq sauce to a large bowl. Using your hands, combine the mixture. Form the meat mixture into a 1-inch thick square on a parchment-lined baking sheet. (NOTE: for 4ppl make two meat squares)

3

Add the mozzarella and Parmesan cheese down one side of the meat loaf. Fold the meat over the cheese and pinch the sides closed. (NOTE: You should have 2-inch thick meatloaf.) Bake in the middle of the oven, until cooked through, 18-22 min.**

4

While the meatloaf roast, peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.

5

While the potatoes boil, toss the broccoli with 1 tbsp oil (dbl for 4ppl) on a baking sheet. Season with salt and pepper. Roast in the top of the oven, until broccoli is golden-brown and tender, 8-10 min.

6

When potatoes are done, drain and return them to the same pot, off heat. Mash in 2 tbsp butter and 1/4 cup milk (dbl both for 4 ppl) until smooth. Season with salt and pepper. Slice meatloaf. Divide mash, broccoli and meatloaf between plates. Sprinkle with the crispy onions. Serve the remaining BBQ sauce on the side.

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