Super-Quick Teriyaki Ramen Turkey Bowls
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Super-Quick Teriyaki Ramen Turkey Bowls

Super-Quick Teriyaki Ramen Turkey Bowls

with Bell Peppers and Sugar Snap Peas

Indulge in a savoury Teriyaki turkey stir fry featuring vibrant bell peppers and crisp snap peas, all tossed in a deliciously tangy sauce. Served over a bed of chewy ramen noodles, this dish combines bold flavours and satisfying textures for a perfect weeknight dinner. Ready in just 15 minutes, it’s a quick and delightful meal that’s sure to please.

Ingredients: Ground turkey • Ramen noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sweet bell pepper • Sugar snap peas • Teriyaki sauce (water, sugars (glucose-fructose, sugar, blackstrap molasses), tomato paste, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt, sodium benzoate), soybean oil, white vinegar, modified corn starch, salt, red wine vinegar, caramel colour (sulphites), sesame oil, tamarind extract, natural flavour, spice, xanthan gum, garlic powder, citric acid, sodium benzoate) (soy, sesame, sulphites, wheat) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Green onion.

Tags:
SuperQuick
Allergens:
Wheat
Soy
Sesame
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

200 g

Ramen Noodles

(Contains Wheat May contain Wheat, Egg)

1 unit(s)

Sweet Bell Pepper

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

113 g

Sugar Snap Peas

4 tbsp

Teriyaki Sauce

(Contains Soy, Wheat, Sesame, Sulphites May contain Crustaceans, Tree nuts, Gluten, Egg, Fish, Soy, Sulphites, Sesame, Milk, Wheat, Mustard)

2 unit(s)

Green Onion

1 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories580 kcal
Fat15 g
Saturated Fat3.5 g
Carbohydrate78 g
Sugar16 g
Dietary Fiber5 g
Protein39 g
Cholesterol110 mg
Sodium980 mg
Trans Fat0.1 g
Potassium700 mg
Calcium150 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook ramen noodles
1
  • Add ramen noodles to the boiling water.
  • Cook uncovered until tender, 1-2 min.
  • Drain ramen noodles, then rinse under warm water. Return ramen noodles to the same pot, off heat.
Prep
2
  • Core, then cut pepper into 1/4-inch slices. 
  • Thinly slice green onion. 
Cook turkey
3
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat. 
Cook veggies
4
  • Add peppers, sugar snap peas and ginger-garlic puree. Cook stirring often until veggies are tender crisp, 4-5 min. 
Finsh and serve
5
  • Add turkey mixture, soy and teriyaki sauce to the large pot with the ramen noodles. Stir to combine. 
  • Divide teriyaki turkey between bowls. 
  • Sprinkle green onion over top. 
Modularity step (under step 3)
6

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef.**