SuperQuick BBQ-Spiced Beef Flatbreads
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SuperQuick BBQ-Spiced Beef Flatbreads

SuperQuick BBQ-Spiced Beef Flatbreads

with Roasted Cauliflower and Creamy Ranch

This easy and delicious flatbread pizza is both spicy and savoury — perfect for those who crave bold flavours. Topped with tender turkey, roasted cauliflower and a drizzle of ranch, it's a unique twist on pizza night.

Ingredients: Cauliflower • Ground beef • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Hot sauce (aged cayenne peppers, white vinegar, water, salt, spice, garlic powder, xanthan gum, acetic acid) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Green onion • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).

Tags:
SuperQuick
Spicy
Allergens:
Soy
Milk
Wheat
Egg
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

2 unit

Flatbread

(Contains Soy, Milk, Wheat May contain Gluten, Mustard)

2 tbsp

Hot Sauce

(May contain Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg)

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

2 tbsp

Ranch Dressing

(Contains Egg, Milk May contain Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

285 g

Cauliflower

1 unit

Green Onion

1 unit

Cream Cheese

(Contains Milk)

9 g

BBQ Seasoning

(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories950 kcal
Fat56 g
Saturated Fat20 g
Carbohydrate63 g
Sugar8 g
Dietary Fiber6 g
Protein48 g
Cholesterol130 mg
Sodium2090 mg
Trans Fat1.5 g
Potassium1100 mg
Calcium500 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Aluminum Foil
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Broil cauliflower
1
  • Cut cauliflower into bite-sized pieces.
  • To a foil-lined baking sheet, add cauliflower and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Broil cauliflower in the top of the oven for 5-6 min, until golden brown. 
Cook beef
2
  • Meanwhile, heat a large non-stick pan over medium-high heat. 
  • When hot, add 1 tbsp (2 tbsp) oil, then beef and BBQ Seasoning. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.
  • Add half the hot sauce. Toss to coat. 
Assemble flatbreads
3
  • Arrange flatbreads on the same foil-lined baking sheet. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Spread cream cheese over flatbreads. Top with beef mixture and cauliflower, then sprinkle cheese over top.
Broil flatbreads
4
  • Broil flatbreads in the middle of the oven 5-6 min, until golden and crisp. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)
Finish and serve
5
  • Meanwhile, thinly slice green onions. 
  • Cut each flatbread into 4 pieces. 
  • Sprinkle with green onions. 
  • Drizzle ranch dressing and remaining hot sauce over top. 
6

If you've opted to get beef, cook in the same way the recipe instructs you to cook the turkey.** 

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