SuperQuick Mediterranean-Style Beef Penne
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SuperQuick Mediterranean-Style Beef Penne

SuperQuick Mediterranean-Style Beef Penne

with Feta and Olives

There's nothing more comforting than a big bowl of hearty pasta. This quick and satisfying penne dish is loaded with beef and veggies, and it's full of bold Mediterranean-inspired flavours.

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground beef • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Spinach • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Mediterranean spice blend (dehydrated vegetables (garlic, onion, red bell pepper, tomato), salt, corn starch, spices and herbs, sugar, sumac, citric acid, silicon dioxide, canola oil, lemon oil, spice extract).

Tags:
SuperQuick
New
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time2 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

170 g

Penne

(Contains Wheat)

113 g

Mirepoix

56 g

Baby Spinach

30 g

Mixed Olives

(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Beef Broth Concentrate

1 tbsp

Mediterranean Spice Blend

(May contain Sesame, Tree nuts, Triticale, Milk, Soy, Peanuts, Wheat, Sulphites, Mustard)

Not included in your delivery

½ tbsp

Oil*

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Nutrition Values

Calories770 kcal
Fat29 g
Saturated Fat10 g
Carbohydrate91 g
Sugar15 g
Dietary Fiber9 g
Protein42 g
Cholesterol85 mg
Sodium1130 mg
Trans Fat0.5 g
Potassium1600 mg
Calcium200 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook penne
1
  • Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 3/4 cup (1 1/2 cup) pasta water, then drain and return penne to the same pot, off heat.
Cook beef
2
  • Meanwhile, heat a large non-stick pan over medium-high heat. 
  • While the pan heats, drain and finely chop olives.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then beef and mirepoix. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
  • Add Mediterranean Spice Blend. Cook, stirring often, until fragrant, 30 sec.
Make sauce
3
  • Reduce heat to medium.
  • Add crushed tomatoes, broth concentrate, half the olives and 1/2 cup (1 cup) water. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.
  • Remove from heat.
  • Add penne and spinach to the pan with sauce. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time, if desired.) Stir to combine, until spinach wilts. 
Finish and serve
4
  • Divide penne between bowls. Top with sauce.
  • Sprinkle feta and remaining olives over top.