SuperQuick Spicy Turkey Lentil Stew
with Feta and Basil Pesto
Ground turkey sets the foundation for a super tasty and super speedy lentil stew full of bold Italian flavours that would make even Nonna proud.
Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Lentils (lentils, water, salt, calcium chloride, disodium EDTA, citric acid) • Ground turkey • Sweet bell pepper • Mirepoix (carrot, onion, celery) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Chili flakes.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Turkey
1 unit(s)
Lentils, canned
(May contain Gluten, Wheat)
1 unit(s)
Sweet Bell Pepper
113 g
Mirepoix
¼ cup
Feta Cheese, crumbled
(Contains Milk)
1 unit(s)
Crushed Tomatoes with Garlic and Onion
¼ cup
Basil Pesto
(Contains Milk May contain Sulphites, Tree nuts, Soy)
7.5 g
Chicken Stock Powder
(Contains Soy May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)
1 g
Chili Flakes
(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)
Not included in your delivery
0.14 tsp
Salt*
0.13 tsp
Pepper*
½ tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Core, then cut pepper into 1/4-inch pieces.
- Heat a large pot over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then turkey, peppers and mirepoix. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
- Add crushed tomatoes, stock powder, lentils including their liquid, 1/4 tsp (1/2 tsp) chili flakes and 1/2 cup (1 cup) water. Bring up to a simmer.
- Once simmering, cook for 4-5 min, stirring often, until stew thickens slightly. (TIP: Scrape up any brown bits from the bottom of the pan — this will add extra flavour!)
- Divide stew between bowls.
- Dollop pesto in a circular motion over top.
- Sprinkle with feta and more chili flakes, to taste.
If you've opted to get turkey, when the pan is hot, add peppers along with mirepoix. Season with salt and pepper. Cook for 4-5 min, breaking up turkey and stirring often until veggies have softened and turkey is cooked through.** Follow the rest of the recipe as written.
