SuperQuick Beyond Meat® Crunch Quesadillas
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SuperQuick Beyond Meat® Crunch Quesadillas

SuperQuick Beyond Meat® Crunch Quesadillas

with Creamy Guacamole

These quesadillas are stuffed with Mexican-spiced Beyond Meat®, corn, gooey cheese and tortilla chips for extra crunch. Served with creamy guac for dipping, it's the ultimate fun and tasty meal!

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Thaw-friendly corn (corn, modified vinegar) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Tags:
SuperQuick
Veggie
Allergens:
Wheat
Sulphites
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

6 unit(s)

Flour Tortillas

(Contains Wheat, Sulphites May contain Tree nuts, Egg, Milk, Sesame, Soy)

85 g

Tortilla Chips

(May contain Sesame, Milk)

1 unit(s)

Sour Cream

(Contains Milk)

113 g

Corn Kernels

1 tbsp

Mexican Seasoning

(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

1 cup

Cheddar Cheese, shredded

(Contains Milk)

3 tbsp

Guacamole

1 tbsp

Tex-Mex Paste

(Contains Mustard May contain Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1130 kcal
Fat64 g
Saturated Fat24 g
Carbohydrate101 g
Sugar12 g
Dietary Fiber9 g
Protein47 g
Cholesterol60 mg
Sodium1970 mg
Trans Fat1 g
Potassium1200 mg
Calcium650 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Sheet
Aluminum Foil
Silicone Brush
Small Bowl

Cooking Steps

Cook Beyond Meat® filling
1
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties, Tex-Mex paste, Mexican Seasoning and corn.
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • Season with salt and pepper. 
Assemble quesadillas
2
  • Arrange tortillas on a foil-lined baking sheet.
  • Add Beyond Meat® mixture on one side of each tortilla. Top with tortilla chips (about 3-4 chips per tortilla), then sprinkle cheese over top.
  • Fold each tortilla over onto itself and firmly press to close. 
Broil quesadillas
3
  • Brush quesadillas with 1 tbsp (2 tbsp) oil.
  • Broil in the middle of the oven, flipping halfway through cooking, until golden-brown and cheese has melted, 2-3 min per side.
Finish and serve
4
  • Stir together sour cream and guacamole in a small bowl. 
  • Divide Beyond Meat® crunch quesadillas between plates. 
  • Serve remaining tortilla chips and creamy guacamole on the side for dipping. 
5

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**

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