SuperQuick Zesty Ground Beef and Tomato Pasta
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SuperQuick Zesty Ground Beef and Tomato Pasta

SuperQuick Zesty Ground Beef and Tomato Pasta

with Fried Capers

Frying capers takes no time at all, but this extra step will up the ante on this quick pasta. Packed with veggies and finished off with a sprinkle of Parm, this is a perfect meal for any night of the week.

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground beef • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Spinach • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Tags:
SuperQuick
Allergens:
Wheat
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

113 g

Mirepoix

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

170 g

Spaghetti

(Contains Wheat May contain Gluten)

30 g

Capers

(May contain Milk, Sulphites, Tree nuts, Wheat, Egg, Fish)

56 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tsp

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites May contain Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy)

Not included in your delivery

¼ tsp

Sugar*

0.13 tsp

Salt*

2 tbsp

Oil*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories910 kcal
Fat43 g
Saturated Fat15 g
Carbohydrate90 g
Sugar15 g
Dietary Fiber10 g
Protein44 g
Cholesterol100 mg
Sodium1320 mg
Trans Fat1 g
Potassium1650 mg
Calcium250 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Slotted Spoon

Instructions

Cook spaghetti
1
  • When water is boiling, add spaghetti. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return spaghetti to the same pot, off heat.
Prep and fry capers
2
  • Meanwhile, line a plate with paper towels.
  • Heat a large non-stick pan over medium-high heat.
  • Drain and rinse capers, then pat dry with paper towels.
  • When the pan is hot, add 2 tbsp (4 tbsp) oil, then capers. Fry until crispy, 3-4 min.
  • Remove with a slotted spoon to the prepared plate.
Cook aromatics and beef
3
  • Add mirepoix to the same pan. Cook, stirring occasionally, until veggies start to soften, 1-2 min.
  • Add beef, Zesty Garlic Blend and garlic puree. Cook, breaking up beef into smaller pieces, until no pink remains, 3-4 min.**
  • Season with salt and pepper.
Make sauce
4
  • Add crushed tomatoes and 1/4 tsp (1/2 tsp) sugar to beef mixture. Cook, stirring occasionally, until well combined, 1 min. Season with salt and pepper.
  • Stir 1 tbsp (2 tbsp) butter into sauce, until melted. Remove from heat.
  • Add sauce into the pot with spaghetti. Add spinach, then stir until spinach is wilted, 1 min.
Finish and serve
5
  • Divide pasta between bowls.
  • Top with Parmesan cheese, fried capers and as much chili flakes as desired.
6

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the turkey.**