Sweet and Savoury Beyond Meat® Stir-Fry
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Sweet and Savoury Beyond Meat® Stir-Fry

Sweet and Savoury Beyond Meat® Stir-Fry

with Snap Peas and Fragrant Rice

The perfect recipe for when takeout fatigue hits, this super-simple, super-delicious stir-fry is just what you need! Filled with fresh vegetables, Beyond Meat® and a sweet-savoury sauce that's almost too good to be true, this dish ticks all the boxes!

Tags:
Quick
Spicy
Veggie
Allergens:
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

¾ cup

Jasmine Rice

113 g

Sugar Snap Peas

1 unit(s)

Yellow Onion

1 unit(s)

Carrot

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 tbsp

Sweet Chili Sauce

(May contain Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

1 unit(s)

Miso Broth Concentrate

(Contains Soy May contain Sulphites, Milk, Gluten, Mustard, Sesame, Soy, Crustaceans, Tree nuts, Fish, Egg, Wheat)

1 tbsp

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

Not included in your delivery

0.38 tsp

Salt*

0.06 tsp

Pepper*

1.5 tbsp

Oil*

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Nutrition Values

Calories780 kcal
Fat27 g
Saturated Fat7 g
Carbohydrate114 g
Sugar24 g
Dietary Fiber7 g
Protein30 g
Cholesterol5 mg
Sodium2200 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium125 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Whisk
Small Bowl

Cooking Steps

Cook rice
1
  • Heat a medium pot over medium heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then rice and half the ginger-garlic puree. Cook, stirring often, until fragrant, 2-3 min.
  • Add 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt and bring to a boil over high.
  • Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Peel, then slice half the carrot (use all for 4 ppl) into 1/8-inch rounds.
  • Trim snap peas.
  • Peel, then cut onion into 1/4-inch slices.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, carrots, onions and snap peas. Cook, stirring often, until veggies are tender-crisp, 3-4 min.
  • Transfer to a plate.
Cook Beyond Meat® and make sauce
3
  • Reheat the same pan over medium-high.
  • When hot, add Beyond Meat® patties and remaining ginger-garlic puree to the dry pan. Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • While Beyond Meat® cooks, add cornstarch, vegetarian oyster sauce, sweet chili sauce, miso broth concentrate and 1/3 cup (1/2 cup) water to a small bowl. Whisk to combine.
Finish stir-fry
4
  • When Beyond Meat® is done, add veggies and sauce to the pan. 
  • Cook, stirring often, until sauce thickens slightly, 1-2 min. (TIP: Add more water, 1 tbsp at a time, if you prefer a looser sauce.)
  • Season with salt and pepper, to taste.
Finish and serve
5
  • Fluff rice with a fork. Divide between bowls.
  • Spoon Beyond Meat® stir-fry and veggies over top.
6

If you've opted to get Beyond Meat®, cook it the same way as the pork, breaking up patties into smaller pieces, until crispy, 5-6 min.**

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