Sweet Chili Chicken Breasts
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Sweet Chili Chicken Breasts

Sweet Chili Chicken Breasts

with Cashews and Buttered Seasoned Rice

This sweet and savoury meal will take you to the busy streets of Bangkok without ever leaving your kitchen. Crunchy cashews add a punch of Thai flavours and fragrance to this delicious dish.

Ingredients: Chicken breast • Sweet bell pepper • Basmati rice • Bok choy • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Cashews (cashews, soybean and/or canola oil) (cashew) • Cornstarch • Thai seasoning (modified milk ingredients, onion powder, garlic powder, white sesame seed, salt, spices, sugar (corn syrup solids), yeast extract powder (yeast extract, salt), lemongrass powder, coconut powder (coconut milk, maltodextrin, sodium caseinate), coconut oil, silicon dioxide, oleoresin paprika, citric acid, lime juice powder (corn syrup solids, lime juice, lime oil)) (milk, sesame, sulphites) • Garlic.

Tags:
Spicy
Allergens:
Wheat
Soy
Sulphites
Milk
Sesame
Tree nuts
Cashews

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Shanghai Bok Choy

¾ cup

Basmati Rice

2 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

4 tbsp

Sweet Chili Sauce

(May contain Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

1 tbsp

Thai Seasoning

(Contains Milk, Sesame, Sulphites May contain Tree nuts, Sulphites, Soy, Triticale, Peanuts, Wheat, Mustard, Milk, Sesame)

1 tbsp

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

28 g

Cashews, chopped

(Contains Tree nuts, Cashews May contain Soy, Mustard, Egg, Wheat, Tree nuts, Peanuts, Milk, Sesame, Sulphites)

1 unit(s)

Garlic, cloves

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

Oil*

0.38 tsp

Salt*

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Nutrition Values

Calories800 kcal
Fat25 g
Saturated Fat7 g
Carbohydrate90 g
Sugar18 g
Dietary Fiber4 g
Protein50 g
Cholesterol145 mg
Sodium1660 mg
Trans Fat0.3 g
Potassium1100 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Large Bowl
Large Non-Stick Pan
Small Bowl

Instructions

Cook rice
1
  • Combine rice, Thai Seasoning, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot.
  • Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.
Prep
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Cut bok choy into 1-inch pieces.
  • Peel, then mince or grate garlic.
  • Pat chicken dry with paper towels, then cut into 1-inch pieces.
  • Add chicken, half the cornstarch and 1/2 tbsp (1 tbsp) soy sauce to a large bowl.
  • Season with salt and pepper, then toss to coat.
Make sauce and toast cashews
3
  • Heat a large non-stick pan over medium heat.
  • While the pan heats, combine sweet chili sauce, remaining soy sauce, remaining cornstarch and 1/2 cup (1 cup) water in a small bowl.
  • When hot, add cashews to the dry pan.
  • Toast, stirring occasionally, until golden and nutty, 4-5 min. (TIP: Keep your eye on the cashews so they don't burn.)
  • Transfer to a plate.
Brown chicken and cook veggies
4
  • Return the same pan to medium-high.
  • Add 1 tbsp (2 tbsp) oil, then chicken. 
  • Cook, stirring occasionally, until golden-brown, 2-3 min.
  • Add peppers. Cook, stirring often, until slightly softened, 1-2 min.
  • Add bok choy. 
  • Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. 
  • Season with salt and pepper.
Finish chicken
5
  • Add chili sauce mixture and garlic to the pan with chicken and veggies.
  • Cook, stirring often, until sauce thickens slightly and chicken is cooked through, 1-2 min. **
  • Roughly chop cashews.
Finish and serve
6
  • Add 1 tbsp (2 tbsp) butter to the pot with rice, then fluff with a fork until butter melts.
  • Season with salt and pepper, to taste.
  • Divide rice between plates. Top with chicken and veggies.
  • Sprinkle cashews over top.
7

If you've opted to get chicken breasts, cook them in the same way the recipe instructs you to cook the chicken thighs.