Sweet Heat Beyond Meat Bowls
with Edamame Jasmine Rice
Sweet and spicy Beyond Meat® sits on a bed of edamame rice for this quick and easy dinner. Sesame seeds add a pop of nuttiness!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Beyond Meat®
¾ cup
Jasmine Rice
2 tbsp
Soy Sauce
(Contains Soy, Wheat May contain Soy, Wheat, Egg, Mustard, Sesame, Milk, Fish, Sulphites, Tree nuts, Gluten, Crustaceans)
1 tbsp
Sesame Oil
(Contains Sesame)
2 unit(s)
Garlic, cloves
½ unit(s)
Yellow Onion
56 g
Edamame
(Contains Soy)
1 unit(s)
Carrot
9 g
Sesame Seeds
(Contains Sesame)
2 tbsp
Sweet Chili Sauce
(May contain Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)
Not included in your delivery
0.13 tsp
Salt*
0.12 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Add 1 cup (2 cups) water and 1/8 (1/4 tsp) tsp salt to a medium pot. Cover and bring to a boil over high heat.
- Meanwhile, using a strainer, rinse rice until water runs clear.
- Add rice and edamame to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
- Remove from heat. Set aside, still covered.
- Meanwhile, peel, then mince or grate garlic.
- Peel, then cut carrot into 1/4-inch half moons.
- Peel, then cut onion into 1/4-inch slices.
- Heat a large non-stick pan over medium-high heat.
- When hot, add sesame seeds to the dry pan. Toast, stirring often, until fragrant, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
- Add half the sesame oil to the same pan (used in step 3), then onions and carrots. Cook, stirring occasionally, until tender, 3-4 min.
- Season with salt and pepper, then transfer to a plate. Cover to keep warm.
- Add remaining sesame oil to the same pan, then Beyond Meat® and patties and garlic. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 mins.**
- Add soy sauce and half the sweet chili sauce. Cook, stirring often, until Beyond Meat® is coated, 2-3 min.
- Stir in half the sesame seeds.
- Season with salt and pepper.
- Fluff rice with a fork.
- Divide rice between bowls.
- Top with veggies, then Beyond Meat® mixture.
- Drizzle remaining sweet chili sauce over top.
- Sprinkle with remaining sesame seeds.
