Sweet Heat Double Beyond Meat Bowls
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Sweet Heat Double Beyond Meat Bowls

Sweet Heat Double Beyond Meat Bowls

with Edamame Jasmine Rice

Sweet and spicy Beyond Meat® sits on a bed of edamame rice for this quick and easy dinner. Sesame seeds add a pop of nuttiness!

:
Quick
:
Soy
Wheat
Sesame

25 minutes
5 minutes

4 unit(s)

Beyond Meat®

¾ cup

Jasmine Rice

2 tbsp

Soy Sauce

( )

1 tbsp

Sesame Oil

()

2 unit(s)

Garlic, cloves

½ unit(s)

Yellow Onion

56 g

Edamame

()

1 unit(s)

Carrot

9 g

Sesame Seeds

()

2 tbsp

Sweet Chili Sauce

()

0.13 tsp

Salt*

0.12 tsp

Pepper*

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Calories960 kcal
Fat43 g
Saturated Fat13 g
Carbohydrate104 g
Sugar13 g
Dietary Fiber9 g
Protein54 g
Cholesterol5 mg
Sodium1160 mg
Trans Fat10 g
Potassium1550 mg
Calcium200 mg
Iron15 mg

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cook rice
1
  • Add 1 cup (2 cups) water and 1/8 (1/4 tsp) tsp salt to a medium pot. Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add rice and edamame to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut carrot into 1/4-inch half moons. 
  • Peel, then cut onion into 1/4-inch slices.
Toast sesame seeds
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame seeds to the dry pan. Toast, stirring often, until fragrant, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Cook veggies
4
  • Add half the sesame oil to the same pan (used in step 3), then onions and carrots. Cook, stirring occasionally, until tender, 3-4 min. 
  • Season with salt and pepper, then transfer to a plate. Cover to keep warm.
Cook Beyond Meat®
5
  • Add remaining sesame oil to the same pan, then Beyond Meat® and patties and garlic. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 mins.**
  • Add soy sauce and half the sweet chili sauce. Cook, stirring often, until Beyond Meat® is coated, 2-3 min. 
  • Stir in half the sesame seeds.
  • Season with salt and pepper. 
Finish and serve
6
  • Fluff rice with a fork. 
  • Divide rice between bowls. 
  • Top with veggies, then Beyond Meat® mixture.
  • Drizzle remaining sweet chili sauce over top.
  • Sprinkle with remaining sesame seeds.
Modularity Step (under step 5)
7

If you've opted for double Beyond Meat®, cook it in the same way the recipe instructs you to cook the regular portion of Beyond Meat®. Work in batches, if necessary.