Teppanyaki-Inspired Steaks and Shrimp
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Teppanyaki-Inspired Steaks and Shrimp

Teppanyaki-Inspired Steaks and Shrimp

with Veggie Chow Mein and Mushroom-Teriyaki Sauce

Take me to the teppanyaki! Seared and sizzling steak with wholesome mixed veggies gets a Japanese-influenced twist! To dip and drizzle, we've got a savoury soy-mirin and toasted sesame teriyaki along with a yum-yum sauce that is 'yum yum', as promised!

Tags:
New
Allergens:
Shrimp
Wheat
Sulphites
Soy
Sesame
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Top Sirloin Steak

285 g

Shrimp

(Contains Shrimp)

200 g

Chow Mein Noodles

(Contains Wheat)

1 unit(s)

Zucchini

113 g

Mushrooms

170 g

Broccolini

2 unit(s)

Green Onion

8 tbsp

Teriyaki Sauce

(Contains Sulphites, Soy, Wheat, Sesame May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

4 tbsp

Soy Sauce Mirin Blend

(Contains Soy May contain Egg, Fish, Milk, Mustard, Sesame, Sulphites, Wheat, Crustaceans)

2 tsp

Sriracha

(May contain Sesame, Soy, Wheat, Fish, Mustard, Milk, Egg, Sulphites, Crustaceans)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

1 tbsp

Sesame Oil

(Contains Sesame)

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

0.31 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories990 kcal
Fat32 g
Saturated Fat15 g
Carbohydrate104 g
Sugar33 g
Dietary Fiber4 g
Protein70 g
Cholesterol305 mg
Sodium3350 mg
Trans Fat1 g
Potassium1400 mg
Calcium150 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Medium Non-Stick Pan
Aluminum Foil
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Trim broccolini ends, then cut into 1-inch pieces.
  • Add zucchini, broccolini, half the Zesty Garlic Blend and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven for 8 min. (NOTE: You will add steaks and continue roasting veggies in step 2.)
  • Meanwhile, thinly slice mushrooms.
  • Thinly slice green onions.
Cook steak
2
  • Heat a medium non-stick pan (use a large non-stick pan for 4 ppl) over medium-high heat.
  • While the pan heats, pat steak dry with paper towels. Season with salt, pepper and remaining Zesty Garlic Blend.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then steak. Sear until golden-brown, 1-2 min per side.
  • Remove from heat, then transfer steak to the same sheet as veggies. Carefully return to oven and roast until veggies are tender and steak is cooked to desired doneness, 5-8 min.**
  • When steak is done, transfer to a cutting board. Cover loosely with foil. Set aside to rest, 3-5 min.
Make teriyaki mushrooms
3
  • Meanwhile, combine teriyaki sauce, soy sauce mirin blend, half the sesame oil and 1/4 cup (1/3 cup water) in a medium bowl.
  • Reheat the same pan (from step 2) over medium.
  • When hot, add 2 tbsp (4 tbsp) butter, then mushrooms. Cook, stirring often, until golden-brown, 4-6 min.
  • Add teriyaki mixture to the pan with mushrooms. Bring to a simmer. Cook, stirring often, until sauce thickens slightly, 2-4 min.
  • Remove from heat. Season with salt and pepper, to taste.
Make sauce and cook shrimp
4
  • Meanwhile, using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt and pepper. 
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring often, until shrimp just turn pink, 2-3 min.**
  • Remove from heat, then drizzle remaining sesame oil over top. 
Cook chow mein
5
  • Meanwhile, add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.
  • Drain chow mein noodles, then rinse under warm water.
  • Return chow mein noodles to the same pot, off heat. Add 1 tbsp (2 tbsp) butter and half the green onions. Toss gently to coat until butter melts. 
  • Using a pair of scissors, make a few snips in the pot to cut up noodles. Set aside.
Finish and serve
6
  • Thinly slice steaks. Stir any steak resting juices into mushroom teriyaki sauce.
  • Add veggies to pot with chow mein noodles. Toss to combine. 
  • Divide steak, shrimp and veggie chow mein between serving platters. 
  • Drizzle mushroom-teriyaki sauce over steak and shrimp.
  • Sprinkle remaining green onions over top.
  • Serve sriracha alongside to drizzle over top, if desired.