Tilapia-Cheddar Melts
with Mini Potato Coins and Zesty Mayo
Dive into cheesy bliss with our cheddar tilapia sandwich melts! Enjoy the crispy roasted potato coins on the side and the zesty crunch of pickled coleslaw. This playful combo of flavours and textures is sure to make your taste buds dance with joy!
Ingredients: Red potato • Tilapia fillets • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Coleslaw mix (carrot, green cabbage, red cabbage) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Roma tomatoes • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
300 g
Tilapia
(Contains Tilapia)
2 tbsp
Zesty Garlic Blend
(Contains Sulphites May contain Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy)
2 unit(s)
Sandwich Bun
(Contains Wheat, Barley May contain Walnuts, Wheat, Barley, Oats, Rye, Sesame, Soy, Triticale)
¼ cup
Cheddar Cheese, shredded
(Contains Milk)
90 mL
Dill Pickle, sliced
1 unit(s)
Tomato
350 g
Red Potato
2 tbsp
Spicy Mayo
(Contains Egg, Mustard May contain Egg, Soy, Tree nuts, Fish, Crustaceans, Mustard, Sulphites, Sesame, Milk, Wheat, Gluten)
170 g
Coleslaw Cabbage Mix
Not included in your delivery
2 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Instructions
- Cut potatoes into 1/4-inch rounds.
- Add potatoes, half the Zesty Garlic Blend and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
- Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-22 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
- Pat tilapia dry with paper towels. Season with salt, pepper and remaining Zesty Garlic Blend.
- Cut each fillet in half lengthwise.
- Heat a large non-stick pan over medium heat.
- When hot, add 1 tbsp (2 tbsp) oil, then tilapia. Cook until tilapia is opaque and cooked through, 3-4 min per side.** (NOTE: cook in two batches for 4 ppl)
- Meanwhile, add pickle brine to a medium bowl. Finely chop pickles.
- Cut tomatoes into 1/4-inch slices.
- Add spicy mayo, pickles and coleslaw cabbage mix to the medium bowl with the pickle brine. Season with salt and pepper, then stir to combine.
- Halve sandwich buns. Add sandwich buns to an unlined baking sheet, cut-side up.
- Top bottom buns with tilapia, then sprinkle with cheese.
- Transfer melts to the top of the oven.
- Bake until cheese is golden-brown and melted, 3-4 min.
- Top tilapia with some slaw and tomato slices. Close with top bun.
- Divide tilapia melts and potato coins between plates. Serve remaining coleslaw on the side.