Tofu Shawarma-Style Wraps
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Tofu Shawarma-Style Wraps

Tofu Shawarma-Style Wraps

with Hummus Dressing and Fresh Salad

Inspired by one of the most widely loved foods our cities have to offer, these tofu shawarma wraps are sure to satisfy your takeout desires.

Tags:
Veggie
Quick
Discovery
Allergens:
Soy
Milk
Wheat
Sulphites
Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

2 unit(s)

Flatbread

(Contains Soy, Milk, Wheat May contain Soy)

1 tbsp

Shawarma Spice Blend

(Contains Sulphites May contain Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

4 tbsp

Hummus

(Contains Sesame May contain Milk, Mustard, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish)

56 g

Spring Mix

1 unit(s)

Sour Cream

(Contains Milk)

2 unit(s)

Tomato

1 tbsp

Red Wine Vinegar

(May contain Soy, Sulphites, Wheat, Egg, Fish, Mustard, Sesame)

Not included in your delivery

0.13 tsp

Salt*

¼ tsp

Sugar*

0.13 tsp

Pepper*

2.5 tbsp

Oil*

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Nutrition Values

Calories770 kcal
Fat43 g
Saturated Fat9 g
Carbohydrate66 g
Sugar8 g
Dietary Fiber6 g
Protein31 g
Cholesterol25 mg
Sodium1050 mg
Trans Fat0.1 g
Potassium650 mg
Calcium750 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Medium Bowl
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Large Bowl

Cooking Steps

Prep
1
  • Cut tomatoes into 1/4-inch pieces.
  • Add hummus and sour cream to a small bowl.
  • Season with half the Shawarma Spice Blend, salt and pepper, then stir to combine.
Prep tofu
2
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.)
  • Add tofu, remaining Shawarma Spice Blend and 1 tbsp (2 tbsp) oil to a medium bowl. 
  • Season with salt and pepper, then toss to coat.
Cook tofu
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Sear until golden, 2-3 min per side. 
  • Transfer tofu to a plate. Cover to keep warm.

 

Warm flatbreads
4
  • Add flatbreads to an unlined baking sheet. 
  • Toast in the middle of the oven until heated through, 1-2 min. (NOTE: Keep an eye on flatbreads so they don't burn!)
Make salad
5
  • While flatbreads toast, add vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to combine.
  • Add spring mix and half the tomatoes. Toss to coat.
Finish and serve
6
  • Thinly slice tofu. Spread hummus sauce over flatbreads.
  • Top flatbreads with tofu, then sprinkle remaining tomatoes and feta over top.
  • Divide wraps and salad between plates.

 

 

7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Season tofu in the same way the recipe instructs you to season the chicken thighs.

8

Heat a large non-stick pan over medium heat. When hot add 1 tbsp (2 tbsp) oil, then tofu. Pan fry until golden, 2-3 min per side. Transfer tofu to a plate. Cover to keep warm. No need to broil the tofu after pan-frying.

9

Add flatbreads to an unlined baking sheet. Toast in the middle of the oven until heated through, 1-2 min. (NOTE: Keep an eye on flatbreads so they don't burn!)

10

Plate tofu in the same way the recipe instructs you to plate the chicken thighs.

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