Tortellinis fromagés au brocoli pour enfants
2 portions | avec Monterey Jack
Cheesy tortellini is always a crowd pleaser, especially when you can do it in one pan in under 15 minutes. We've snuck in some tender broccoli for added greens and a bit of crunch too!
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
350 g
Tortellinis au fromage
(Contient Oeuf, Lait, Blé)
227 g
Brocoli
½ tasse(s)
Monterey Jack, râpé
(Contient Lait)
237 ml
Lait
(Contient Lait)
1 pièce(s)
Concentré de bouillon de poulet
1 pièce(s)
Gousses d'ail
1 pièce(s)
Fromage à la crème
(Contient Lait)
Pas inclus dans votre livraison
1 cs
Farine tout usage*
Informations nutritionnelles
Ustensiles
Instructions
Before starting, wash and dry all produce. Peel, then mince or grate garlic.Cut broccoli into bite-sized pieces.Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil, then broccoli and 2 tbsp water. Season with salt and pepper, then cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min. Transfer broccoli to a plate.
Reheat the same pan over medium-high heat. When hot, add 2 tbsp butter, then swirl to melt. Add garlic and 1 tbsp flour, then cook, stirring often, until fragrant, 1 min. Add milk, 3/4 cup water and chicken broth concentrate.Bring to a boil over high heat. When milk mixture is boiling, add tortellini and cook, stirring occasionally, until tender, 2-3 min. Stir in Monterey Jack and cream cheese until smooth. Season with salt and pepper.
Add broccoli to the pot with the tortellini, then stir to combine. Divide cheesy broccoli tortellini between bowls.