Zesty Cajun Stew
with Kidney Beans, Buckwheat and Sweetcorn
Fire up your tastebuds for a rich melody of flavours. Inspired by vibrant Southern cooking, spice up your lunchtime with this mix of Cajun spices and classic stew ingredients, like kidney beans, celery, onions, spinach, and potatoes.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time
Cooking Time
DifficultyMedium
Ingredients
/ serving 2 people
600 mL
Soul Bowl with Kidney Beans, Buckwheat and Cajun Spices
Nutrition Values
/ per serving
Calories0 kcal
Fat0 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Trans Fat0 g
Potassium0 mg
Calcium0 mg
Iron0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.