Zucchini, Shrimp and Lemon Linguine
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Zucchini, Shrimp and Lemon Linguine

Zucchini, Shrimp and Lemon Linguine

with Basil Pesto and Goat Cheese

We love zucchini all year long and this dish combines some of our favourite flavours: shrimp, sweet bell peppers, zucchini and basil pesto! A little squeeze of lemon at the end brings the whole dish together.

Ingredients: Shrimp • Zucchini • Linguine (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sweet bell pepper • Lemon • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Spinach • Garlic • Red chili pepper • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Optional Spice
Allergens:
Wheat
Milk
Shrimp

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

170 g

Linguine

(Contains Wheat)

2 unit(s)

Garlic, cloves

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Lemon

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

1 unit(s)

Chili Pepper

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

½ cup

Goat Cheese

(Contains Milk)

28 g

Baby Spinach

56 mL

Cream

(Contains Milk)

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

285 g

Shrimp

(Contains Shrimp)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

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Nutrition Values

Calories1010 kcal
Fat56 g
Saturated Fat24 g
Carbohydrate83 g
Sugar9 g
Dietary Fiber8 g
Protein46 g
Cholesterol280 mg
Sodium2060 mg
Trans Fat1.5 g
Potassium1050 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Zester
Large Non-Stick Pan
Colander

Cooking Steps

Boil water
1
  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl).
  • Cover and bring to a boil over high heat.
Prep
2
  • Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Core, then cut pepper into 1/2-inch pieces.
  • Zest, then juice half the lemon (use same for 4 ppl). Cut remaining lemon into wedges.
  • Peel, then mince or grate garlic.
  • Thinly slice chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies!)
Cook linguine and shrimp
3
  • Add linguine to the boiling water. Cook, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return linguine to the same pot, off heat.
  • Meanwhile, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high heat.
  • When the pan is hot, add shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Transfer to a plate and cover to keep warm. 
  • Carefully wipe out the pan.
Cook veggies
4
  • Reheat the same pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then zucchini and peppers. Season with garlic salt and pepper.
  • Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min.
  • Add garlic and 1/2 tsp (1 tsp) chilies. (NOTE: Reference heat guide.)
  • Cook, stirring often, until fragrant, 1-2 min.
Make sauce
5
  • Remove the pan with veggies from heat, then add spinach, pesto, cream, goat cheese, lemon zest and 1/2 tbsp (1 tbsp) lemon juice.
  • Season with pepper, then stir until spinach wilts, 1-2 min. Set aside.
Finish and serve
6
  • Add, veggies sauce and reserved pasta water, half the Parmesan and 2 tbsp (4 tbsp) butter to the pot with linguine. Season with salt and pepper, then toss to combine.
  • Divide zucchini and lemon linguine between bowls. Top with shrimp.
  • Sprinkle with remaining Parmesan.
  • Squeeze a lemon wedge over top, if desired.
  • Sprinkle with any remaining chilies, if desired.
7

If you've opted to add shrimp, while linguine cooks, drain and rinse shrimp using a strainer, then pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Remove from heat, then transfer to a plate and cover to keep warm. Use the same pan to cook veggies in step 4. 

8

Top linguine with shrimp.

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