Baked Buffalo Tofu Bites
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Baked Buffalo Tofu Bites

Baked Buffalo Tofu Bites

with Roast Potato Wedges and Green Beans

These buffalo tofu bites are crispy, tasty and full of flavour. Potato wedges and green beans make for the perfect complements and delicious sides. Tonight's dinner is a gamechanger.

Allergens:
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

350 g

Extra-Firm Tofu

1 tbsp

Hot Sauce

300 g

Yellow Potato

170 g

Green Beans

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 unit(s)

Sour Cream

7 g

Chives

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

½ tbsp

Unsalted Butter*

2 tbsp

Oil*

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Nutrition Values

Calories390 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate33 g
Sugar4 g
Dietary Fiber5 g
Protein5 g
Cholesterol20 mg
Sodium680 mg
Trans Fat0.2 g
Potassium850 mg
Calcium50 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Medium Bowl
Small Pan

Cooking Steps

1 ROAST POTATOES
1

Wash and dry all produce.* Cut potatoes into 1/2-inch wedges. Pat tofu dry with paper towel, then cut into 3/4-inch cubes. On a parchment-lined baking sheet, toss potatoes with 1/2 tsp garlic salt (dbl for 4 ppl) and 1 tbsp oil (dbl for 4 ppl). Season with pepper. Roast in middle of oven, until golden-brown and tender, 25-28 min.

2 BAKE TOFU
2

Meanwhile, on another baking sheet, toss tofu with 1/2 tbsp oil (dbl for 4 ppl). Season with salt and pepper. Bake in bottom of oven, stirring halfway through cooking, until golden, 22-25 min.

3 COOK BEANS
3

Meanwhile, cut stems off green beans, if needed. Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1/2 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper. Set aside.

4 MAKE CHIVE SAUCE
4

Meanwhile, thinly slice chives. In a small bowl, stir together sour cream, mayo and half the chives. Season with salt and pepper. Set aside.

5 MAKE BUFFALO SAUCE
5

In a small pan over low heat, melt 1/2 tbsp butter (dbl for 4 ppl). Remove the pan from heat. Add hot sauce, stirring often, until combined. Set aside. When tofu is golden, transfer to a medium bowl. Pour Buffalo sauce (from the small pan) over and stir to coat.

6 FINISH AND SERVE
6

Divide potato wedges, green beans and Buffalo tofu between plates. Spoon over any remaining Buffalo sauce from the bowl over Buffalo Tofu. Sprinkle over remaining chives. Serve chive sauce on the side for dipping.