Baked Chicken Parmesan
with Crispy Potatoes and Garlicky Green Beans
The best part of this Baked Chicken Parmesan is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit
Chicken Breasts
2 tbsp
Mayonnaise
(Contains Egg, Sulphites, Mustard)
½ cup
Panko Breadcrumbs
(Contains Wheat)
300 g
Yellow Potato
170 g
Green Beans
½ cup
Marinara Sauce
½ cup
Parmesan Cheese
(Contains Milk)
6 g
Garlic
1 tbsp
Italian Seasoning
(Contains Sulphites)
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 450°F (to roast potatoes and bake chicken). Start prepping when the oven comes up to temperature! Cut potatoes into 1/4-inch rounds. On a baking sheet, toss potatoes, 1/2 tbsp Italian seasoning and 1 tbsp oil (dbl both for 4ppl). Season with salt and pepper. Roast in the bottom of the oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.
Meanwhile, pat chicken dry with paper towel. Season with salt and pepper. To a shallow dish, add panko. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko to coat completely.
Heat a large non-stick pan over medium-high heat. When the pan is hot, add 2 tbsp oil, then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It’s okay if it doesn't cook all the way through at this step!) Remove the pan from heat. Transfer chicken to a foil-lined baking sheet.
Spoon pizza sauce over each chicken breast, then sprinkle over Parmesan. Bake in the middle of the oven, until chicken is cooked through and cheese is golden-brown, 12-14 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)
Meanwhile, peel, then mince or grate garlic. Trim green beans. Heat the same pan over medium-high heat. When the pan is hot, add 1 tbsp oil, then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook, stirring occasionally, until green beans are tender-crisp, 1-2 min. Season with salt and pepper.
Divide chicken Parmesan, potatoes and green beans between plates.
