Baked Chicken Parmesan
with Crispy Potatoes and Garlicky Green Beans
The best part of this chicken parmesan, is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
4 unit(s)
Chicken Breasts
4 tbsp
Mayonnaise
(Contains Egg, Soy)
1 cup
Panko Breadcrumbs
(Contains Wheat)
10 unit(s)
Yellow Potato
340 g
Green Beans
1 cup
Marinara Sauce
1 cup
Parmesan Cheese, shredded
4 unit(s)
Garlic, cloves
4.3 g
Italian Seasoning
(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Triticale, Wheat)
Nutrition Values
Cooking Steps
Wash and dry all produce.* Cut potatoes into 1/4-inch rounds. On a baking sheet, toss potatoes and Italian seasoning with 2 tbsp oil. Season with salt and pepper. Roast in the middle of the oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.
Meanwhile, pat chicken dry with paper towel. Season with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayonnaise. Working with one chicken breast at a time, press both sides into panko to coat completely.
Heat a large non-stick pan over medium-high heat. When pan is hot add 2 tbsp oil, then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It’s okay if it doesn't cook all the way through at this step!) Remove pan from the heat and transfer chicken to a foil-lined baking sheet.
Spoon pizza sauce over each chicken breast, then sprinkle over Parmesan. Bake in the middle of oven, until chicken is cooked through and cheese is golden-brown, 12-14 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)
Meanwhile, peel, then mince or grate garlic. Cut stems off beans if needed. Heat the same pan over medium-high heat. Add 1 tbsp oil, then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook until green beans are tender-crisp, 1-2 min. Season with salt and pepper.
Divide chicken parmesan, potatoes and green beans between plates.