Bang Bang Tofu Bowl
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Bang Bang Tofu Bowl

Bang Bang Tofu Bowl

with Edamame and Avocado

This Bang Bang tofu bowl is a festival of flavours! We've stepped up every element of this lively dish. From cilantro avocado salsa to sweet and spicy sriracha mayo, each colourful bite is a delight.

Allergens:
Soy
Sulphites
Egg
Mustard
Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Extra-Firm Tofu

(Contains Soy)

3 tbsp

Cornstarch

(Contains Sulphites)

56 g

Edamame

(Contains Soy)

3 unit

Radish

2 tsp

Sriracha

(Contains Sulphites)

1 unit

Avocado

¾ cup

Jasmine Rice

2 tbsp

Mayonnaise

(Contains Egg, Sulphites, Mustard)

2 unit

Green Onion

1 tbsp

Sesame Seeds

(Contains Sesame)

7 g

Cilantro

2 tbsp

White Wine Vinegar

(Contains Sulphites)

2 tbsp

Sweet Chili Sauce

Not included in your delivery

¾ tsp

Sugar*

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories950 kcal
Fat49 g
Saturated Fat7 g
Carbohydrate101 g
Sugar10 g
Dietary Fiber11 g
Protein31 g
Cholesterol15 mg
Sodium570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Medium Bowl
Small Bowl

Cooking Steps

PREP
1

Before starting, wash and dry all produce. Heat Guide for Step 5 (dbl each for 4 ppl): 1/2 tsp mild, 1 tsp medium, 1 1/2 tsp spicy and 2 tsp extra-spicy! Add 1 1/3 cups water (2 1/2 cups for 4 ppl) in a medium pot. Cover and bring to a boil over high heat. Meanwhile, cut radishes into 1/4-inch pieces. Thinly slice green onions. Roughly chop cilantro. Pat tofu dry with paper towels, then cut into 1/2-inch pieces. Season with salt and pepper.

COOK RICE
2

Add rice to the boiling water. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min. When rice is done, fluff with a fork. Stir in edamame, half the vinegar, half the cilantro and 1/2 tsp sugar (dbl for 4 ppl). Season with salt.

COOK TOFU
3

While rice cooks, mix cornstarch and sesame seeds in a zip-top bag. Add tofu and toss to coat. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then tofu. Pan-fry, turning occasionally, until golden-brown, 7-8 min. (NOTE: Cook tofu in two batches for 4 ppl, using 1 tbsp oil for each batch!) Transfer tofu to a medium bowl.

MAKE AVOCADO MIXTURE
4

While tofu cooks, peel, pit and cut avocado into 1/2-inch pieces. Add radishes, avocado, half the green onions, remaining vinegar, remaining cilantro and 1/4 tsp sugar (dbl for 4 ppl) in another medium bowl. Season with salt and pepper. Stir together, then set aside in the fridge.

FINISH TOFU & MIX MAYO
5

Add sweet chili sauce to the bowl with the tofu. Toss to combine. Stir together mayo, 1/2 tbsp water and 1 tsp sriracha (dbl both for 4 ppl) in a small bowl. (NOTE: Reference Heat Guide in Start Strong.) Set aside.

FINISH AND SERVE
6

Divide rice between bowls. Top with crispy tofu and avocado mixture. Sprinkle over remaining green onions. Drizzle over sriracha mayo.