Blueberry-BBQ Chicken Thighs
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Blueberry-BBQ Chicken Thighs

Blueberry-BBQ Chicken Thighs

with Roasted Potatoes and Spinach Salad

Sometimes the best things in life are unexpected—like this delicious combination of blueberry jam and BBQ sauce. This pairing adds a little something special to this classic chicken dinner, which is rounded out with roasted potatoes and a bright spring mix salad.

Tags:
Family Friendly
Chef's Choice
Allergens:
Soy
Mustard
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

280 g

Chicken Thighs

350 g

Yellow Potato

56 g

Spring Mix

28 g

Salad Topping Mix

(Contains Soy May contain Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

4 tbsp

BBQ Sauce

(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)

2 unit(s)

Blueberry Jam

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

Not included in your delivery

½ tsp

Sugar*

¼ tsp

Salt*

¼ tsp

Pepper*

2.5 tbsp

Oil*

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Nutrition Values

Calories670 kcal
Fat27 g
Saturated Fat4.5 g
Carbohydrate74 g
Sugar37 g
Dietary Fiber6 g
Protein34 g
Cholesterol130 mg
Sodium1060 mg
Trans Fat0 g
Potassium1400 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Parchment Paper
Large Bowl
Whisk

Cooking Steps

Roast potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes, half the BBQ Seasoning and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 16-18 min.
Make blueberry-BBQ sauce
2
  • Meanwhile, heat a small pot over medium heat.
  • When the pot is hot, add blueberry jam. Cook, stirring constantly, until jam starts to melt, 1-2 min. 
  • Add BBQ sauce. Cook, stirring often, until sauce is smooth and jam has fully melted, 1-2 min. 
  • Season with salt and pepper.
  • Remove from heat, then set aside.
Sear chicken thighs
3
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat chicken thighs dry with paper towels, then season all over with salt, pepper and remaining BBQ Seasoning.
  • When the pan is hot, add 1/2 tbsp oil, then chicken. (NOTE: Cook in 2 batches for 4 ppl, using 1/2 tbsp oil per batch.)
  • Pan-fry until golden-brown, 2-3 min per side. (NOTEChicken will finish cooking in step 4.) 
Roast chicken
4
  • Transfer chicken to a parchment-lined baking sheet. 
  • Roast in the top of the oven until cooked through, 10-12 min.**
  • Transfer to a cutting board to rest, 3-5 min.
Make salad
5
  • When chicken and potatoes are almost done, add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk until sugar dissolves.
  • Add spring mix to the bowl with vinaigrette, then toss to coat.
Finish and serve
6
  • Thinly slice chicken.
  • Divide chicken, roasted potatoes and spinach salad between plates.
  • Spoon blueberry-BBQ sauce over chicken.
  • Sprinkle salad topping mix over salad.


Modularity step (under step 3)
7

If you've opted to get chicken thighs, prepare in the same way the recipe instructs you to prepare the chicken breasts, increasing pan-frying time to 2-3 min per side.** (NOTEChicken will finish cooking in step 4.) Continue with the recipe as instructed.