Smart Sesame Beef Bowls
with Roasted Veggies and Sriracha Mayo
This carb smart bowl is full of wholesome veggies and complex carbohydrates. Feel free to fry an egg and pop it on top for extra protein – we highly recommend it!
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Beef
2 unit(s)
Sweet Potato
1 unit(s)
Hot Pepper
1 tbsp
Zesty Garlic Blend
(Contains Sulphites)
2 unit(s)
Green Onion
1 unit(s)
Zucchini
2 tbsp
Mayonnaise
(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)
2 tsp
Sriracha
(May contain Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)
9 g
Sesame Seeds
(Contains Sesame)
1 tbsp
Soy Sauce
(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)
2 tbsp
Ginger-Garlic Puree
(May contain Soy, Sulphites, Milk)
Not included in your delivery
2.5 tsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- If desired, peel sweet potatoes.
- Cut sweet potatoes into 1/2-inch pieces.
- Add sweet potatoes and 1 tsp (2 tsp) oil to an unlined baking sheet. Season with salt, pepper and half the Zesty Garlic Blend, then toss to coat.
- Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 24-26 min.
- Meanwhile, halve zucchini lengthwise, then cut into 1/2-inch half-moons.
- Core, then cut pepper into 1-inch pieces. (TIP: We recommend using gloves when prepping hot peppers.)
- Thinly slice green onions, keeping white and green parts separate.
- Add peppers, zucchini and 1 tsp (2 tsp) oil to another unlined baking sheet. Season with salt, pepper and remaining Zesty Garlic Blend, then toss to combine.
- Roast in the top of the oven, stirring halfway through, until tender-crisp, 18-20 min.
- Meanwhile, combine mayo and sriracha in a small bowl. (TIP: If you prefer a thinner mayo, stir in water, 1 tsp at a time, to reach desired consistency.)
- Heat a large non-stick pan over medium-high heat.
- When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-5 min. (TIP: Keep your eye on them so they don't burn.) Transfer to a plate.
- Reheat the same pan over medium-high.
- When hot, add 1/2 tsp (1 tsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
- Add soy sauce, ginger-garlic puree and green onion whites to the pan, then stir to combine. (TIP: Add a pinch or two of sugar, if desired!)
- Season with pepper, to taste.
- Remove from heat, then cover to keep warm.
- Divide sweet potatoes and veggies between bowls.
- Top with beef, then drizzle sriracha mayo over top.
- Sprinkle sesame seeds and green onion greens over top.
If you've opted to get beef, cook it in the same way the recipe instructs you to cook the pork.**