Speedy Caramelized Tofu Bowls
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Speedy Caramelized Tofu Bowls

Speedy Caramelized Tofu Bowls

with Sticky Lemongrass-Scented Rice

This quick and easy bowl is inspired by the bold flavours of Vietnam, and features caramelized tofu and zesty aromatics. Get to know fragrant lemongrass at the dinner table tonight.

Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Bok choy • Jasmine rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Green onion • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Brown sugar (cane sugar, molasses) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Lemongrass • Red chili pepper.

Tags:
Quick
Spicy
Veggie
Allergens:
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy May contain Wheat)

¾ cup

Jasmine Rice

2 unit(s)

Shanghai Bok Choy

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

2 unit(s)

Green Onion

1 unit(s)

Lemongrass

1 unit(s)

Chili Pepper

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 tbsp

Brown Sugar

(May contain Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

2 tsp

Sriracha

(May contain Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)

Not included in your delivery

0.06 tsp

Pepper*

0.19 tsp

Salt*

½ tbsp

Oil*

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Nutrition Values

Calories640 kcal
Fat19 g
Saturated Fat6 g
Carbohydrate99 g
Sugar23 g
Dietary Fiber3 g
Protein24 g
Cholesterol0 mg
Sodium1920 mg
Trans Fat0 g
Potassium650 mg
Calcium700 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook lemongrass rice
1
  • Remove outer layer of lemongrass, then halve lengthwise. Place on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice and lemongrass, then reduce heat to medium-low. 
  • Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep bok choy
2
  • Separate bok choy leaves from stems.
  • Place in a strainer and rinse under cool water. Pat dry with paper towels, then cut stems into 1-inch pieces.
Cook tofu
3
  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu and bok choy stems.
  • Cook for 6-7 min, stirring occasionally, until tofu is browned all over.
  • Add brown sugar and ginger-garlic puree. Cook for 2-3 min, stirring often, until mixture is fragrant and turns dark brown.
Finish prep
4
  • Meanwhile, thinly slice green onions.
  • Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies.)
Finish tofu mixture
5
  • To the pan with tofu, stir in vegetarian oyster sauce, bok choy leaves, 1/4 cup (1/2 cup) water and 1/8 tsp (1/4 tsp) chilies. (NOTE: Reference heat guide). Cook, stirring often, until bok choy leaves wilt.
  • Remove from heat, then season with salt and pepper.
Finish and serve
6
  • Remove and discard lemongrass. Fluff rice with a fork, then stir in half the green onions and half the crispy shallots.
  • Divide rice between bowls.
  • Top with caramelized tofu and bok choy mixture.
  • Sprinkle with remaining green onions and remaining crispy shallots.
  • Drizzle with sriracha and sprinkle any remaining chilies over top, if you like.
7

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu and bok choy stems. Cook for 6-7 min, stirring occasionally, until tofu is browned all over. Follow the rest of the recipe as written.