SuperQuick Cheesy BBQ Turkey and Rice Bowls
with Crispy Shallots
These hearty BBQ-spiced turkey bowls feature a flavourful mix of peppers and onions served over a bed of fluffy rice. Each bowl is topped with a drizzle of tangy BBQ sauce and crispy shallots for added crunch.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Turkey
¾ cup
Jasmine Rice
4 tbsp
BBQ Sauce
(Contains Mustard May contain Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)
9 g
BBQ Seasoning
(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)
½ cup
Cheddar Cheese, shredded
(Contains Milk)
1 unit(s)
Green Bell Pepper
56 g
Yellow Onion, chopped
28 g
Crispy Shallots
(Contains Wheat May contain Gluten)
1 unit(s)
Beef Broth Concentrate
1 unit(s)
Green Onion
Not included in your delivery
1 tbsp
Butter*
(Contains Milk)
0.13 tsp
Pepper*
0.13 tsp
Salt*
½ tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Using a strainer, rinse rice until water runs clear.
- Once water is boiling, add rice and broth concentrate, then reduce heat to low.
- Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove from heat. Set aside, still covered.
- Meanwhile, core and chop pepper into 1/2-inch pieces.
- Thinly slice green onions.
- Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey, yellow onions and peppers.
- Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
- Add BBQ Seasoning and half the BBQ sauce.
- Cook, stirring often, until fragrant, 1 min.
- Add 1 tbsp (2 tbsp) butter and green onions to the rice. Season with salt and fluff with a fork.
- Divide rice between bowls. Top with turkey mixture, cheese and crispy shallots.
- Drizzle remaining BBQ sauce over top.
If you've opted to get turkey, cook in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.