Cal Smart Honey-Chipotle Turkey
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Cal Smart Honey-Chipotle Turkey

Cal Smart Honey-Chipotle Turkey

with Zesty Quinoa Salad

"Sweet and spicy honey-chipotle sauce drizzled over smoky, seasoned turkey – tonight's lip-smacking supper is bringing flavour upon flavour! A zesty lime quinoa salad adds texture and zip to every bite!

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount."

Tags:
Spicy
Quick
Calorie Smart
Allergens:
Sulphites
Egg
Milk
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Breast Portions

1 tbsp

Enchilada Spice Blend

(Contains Sulphites)

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy)

½ cup

White Quinoa

56 g

Arugula and Spinach Mix

1 unit

Lime

113 g

Baby Tomatoes

1 tbsp

Honey

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories610 kcal
Fat22 g
Saturated Fat3.5 g
Carbohydrate53 g
Sugar10 g
Dietary Fiber6 g
Protein50 g
Cholesterol105 mg
Sodium760 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Paper Towel
Zester
Small Bowl
Strainer
Large Bowl
Whisk

Cooking Steps

Cook quinoa
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Add quinoa, 3 cups water and 1 tsp salt (dbl both for 4 ppl) to a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium. Cook, stirring occasionally, until quinoa is tender but still firm to the bite, 12-14 min.

Cook turkey
2

While quinoa cooks, heat a large non-stick pan over medium-high heat. While the pan heats, pat turkey dry with paper towels. Season with salt and pepper, then sprinkle with Enchilada Spice Blend. When the pan is hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown, 1-2 min per side. Transfer turkey to an unlined baking sheet. Bake in the middle of the oven until cooked through, 8-10 min.**

Prep and make honey-chipotle sauce
3

While turkey cooks, halve tomatoes. Zest, then juice half the lime (whole lime for 4 ppl). Add chipotle sauce and half the honey to a small bowl. Season with salt, to taste, then stir to combine.

Strain quinoa
4

Strain quinoa, then rinse with cold water until quinoa is chilled. Transfer quinoa to a paper towel-lined baking sheet, then spread in an even layer to dry completely.

Make salad
5

Add lime juice, lime zest, remaining honey and 1 tbsp oil (dbl for 4 ppl) to a large bowl, then whisk to combine. Add tomatoes, quinoa, arugula and spinach mix and half the feta. Season with salt and pepper, to taste, then toss to combine.

Finish and serve
6

Thinly slice turkey. Divide salad between plates, then top with turkey. Drizzle honey-chipotle sauce over top. Sprinkle with remaining feta.