Cal Smart Turkey Chilli
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Cal Smart Turkey Chilli

Cal Smart Turkey Chilli

with Lime Crema

Jam-packed with nutrients to keep you going strong, but still delivering on flavour, this recipe proves you can still satisfy that chilli craving you've been having, but ditch the extra calories! This week's cheat day may not need to happen after all!

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

2 tbsp

Mexican Seasoning

1 unit

Lime

3 tbsp

Sour Cream

(Contains Milk)

370 mL

Black Beans

113 g

Mirepoix

1 tbsp

Garlic Puree

160 g

Sweet Bell Pepper

2 unit

Green Onion

370 mL

Crushed Tomatoes

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories520 kcal
Fat22 g
Saturated Fat6 g
Carbohydrate45 g
Sugar15 g
Dietary Fiber15 g
Protein35 g
Cholesterol110 mg
Sodium960 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Zester
Large Pot
Measuring Spoons
Measuring Cups
Small Bowl

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Drain and rinse black beans. Core, then cut pepper into 1/4-inch pieces. Zest, then juice lime. Thinly slice green onions.

Cook turkey
2

Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey, garlic puree and mirepoix. Season with Mexican Seasoning, salt and pepper, then cook, breaking up turkey into smaller pieces until no pink remains, 4-5 min.

Cook chilli
3

Add peppers, black beans, lime juice, crushed tomatoes and 1/2 cup water (dbl for 4 ppl). Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium-low. Cover and cook, stirring occasionally, until slightly thickened, 10-12 min.

Make lime crema
4

While chilli cooks, add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve
5

Divide chilli between bowls. Dollop with lime crema, then sprinkle green onions over top.

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