Grilled Maple Chicken and Shrimp
with Garlic Wild Rice
The combination of maple syrup and Montreal steak spice makes for the perfect long weekend combo! Garlicky wild rice and fresh Canadian asparagus round out this celebratory meal.
Tags:
New
Allergens:
Shrimp
•Mustard
•Soy
•Milk
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
serving amount
2 unit(s)
Chicken Breasts
285 g
Shrimp
(Contains Shrimp)
½ cup
Wild Rice Medley
2 tbsp
Maple Syrup
2 unit(s)
Garlic, cloves
1 tbsp
Montreal Spice Blend
(Contains Mustard May contain Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
7 g
Chives
227 g
Asparagus
6 unit(s)
Wooden Skewers
2 tbsp
Garlic Spread
(Contains Soy May contain Sulphites, Milk)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
1 tbsp
Oil*
¼ tsp
Salt*
¼ tsp
Pepper*
Nutrition Values
Calories830 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate70 g
Sugar19 g
Dietary Fiber4 g
Protein65 g
Cholesterol320 mg
Sodium2250 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Strainer
•Large Bowl
•Aluminum Foil
Instructions
1
- Peel, then mince or grate garlic.
- Stir together garlic, wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot.
- Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 20-22 min.
- Remove the pot from heat. Set aside, still covered.
2
- Soak skewers in water for at least 5 min.
- Trim and discard bottom 1 inch from asparagus. Add asparagus to a plate. Drizzle with 1/2 tbsp (1 tbsp) oil and season with salt and pepper. Toss to coat. Set aside.
- Thinly slice chives.
- Drain, rinse, then pat shrimp dry with paper towels.
- Drain skewers, then thread shrimp onto skewers. Season with salt and pepper.
- Place assembled skewers on another plate to bring to the grill. Set aside.
3
- Pat chicken dry with paper towels. Add chicken, Montreal Steak Spice and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt, then toss to coat.
- Add chicken to the grill. Close lid and grill, flipping once, until chicken is cooked through, 6-8 min per side.**
4
- When the chicken is being flipped, arrange asparagus on the other side of the grill. Grill, flipping once, until tender-crisp, 5-7 min.
- Add shrimp skewers next to the chicken. Close lid and grill for 1-3 min per side, until opaque.**
5
- When shrimp are cooked remove from grill to a clean plate. Brush with garlic spread. Cover with foil to keep warm.
- When chicken is almost done, brush one side with some maple syrup, then flip. Grill for 30 sec, then repeat with other side.
6
- Fluff rice with a fork, then stir in 1 tbsp (2 tbsp) butter and half the chives. Season with salt and pepper, to taste.
- Divide rice, chicken, shrimp and asparagus between plates.
- Drizzle any remaining maple syrup over chicken.
- Sprinkle remaining chives over top.
