Carb Smart Coconut Shrimp
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Carb Smart Coconut Shrimp

Carb Smart Coconut Shrimp

with Spicy Mayo and Edamame Slaw

Protein-rich edamame and crisp bell peppers add fun to every bite of this salad. Top it all off with coconut- and crispy shallot-coated shrimp, garnishes and spicy mayo!

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Ingredients: Shrimp • Sweet bell pepper • Red cabbage • Edamame (soy) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Shredded coconut (white coconut meat, sodium metabisuphite) (sulphites) • Peanuts • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Green onion • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

Tags:
Carb Smart
Spicy
New
Allergens:
Shrimp
Wheat
Sulphites
Soy
Egg
Mustard
Peanuts

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

56 g

Crispy Shallots

(Contains Wheat May contain Gluten)

6 tbsp

Shredded Coconut

(Contains Sulphites May contain Tree nuts, Sesame, Crustaceans, Fish, Egg, Wheat, Peanuts, Soy, Mustard, Milk, Sulphites, Triticale)

1 unit(s)

Sweet Bell Pepper

113 g

Red Cabbage, shredded

113 g

Edamame

(Contains Soy)

6 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Egg, Soy, Tree nuts, Fish, Crustaceans, Mustard, Sulphites, Sesame, Milk, Wheat, Gluten)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Green Onion

28 g

Peanuts, chopped

(Contains Peanuts May contain Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts, Egg, Gluten)

½ tbsp

Soy Sauce

(Contains Soy, Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories800 kcal
Fat64 g
Saturated Fat25 g
Carbohydrate39 g
Sugar15 g
Dietary Fiber9 g
Protein34 g
Cholesterol215 mg
Sodium2060 mg
Trans Fat0.3 g
Potassium1100 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Shallow Dish
Medium Bowl
Measuring Spoons
Strainer
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Large Bowl
Measuring Cups
Small Bowl

Instructions

Prep
1
  • Reserve half of the crispy shallots for serving.
  • Crush remaining crispy shallots in their package until broken into small crumbs (or finely chop, if you prefer).
  • Combine coconut and crushed crispy shallots in a shallow dish. 
  • Core, then cut pepper into 1/8-inch strips. 
  • Thinly slice green onion.
  • Add 1 tbsp (2 tbsp) spicy mayo to a medium bowl. Set remaining spicy mayo aside to use in step 5.
Prep and coat shrimp
2
  • Line a baking sheet with parchment. (NOTE: For 4 ppl, line two baking sheets.)
  • Using a strainer, drain and rinse shrimp. Pat dry with paper towels. 
  • Add shrimp to the medium bowl with spicy mayo. Toss to coat each shrimp. 
  • Transfer shrimp to the shallow dish with coconut mixture, then toss to coat each shrimp.
Roast shrimp
3
  • Arrange shrimp on the prepared sheet in a single layer. 
  • Roast in the middle of the oven until shrimp are cooked through, 7-10 min.** (NOTE: For 4 ppl, roast shrimp in the top and middle of the oven, rotating halfway through.)
Cook edamame
4
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • When hot, add edamame and 1/3 cup (1/2 cup) water. Season with salt and pepper. Cook, stirring often, until beginning to brown and water is absorbed, 5-6 min.
  • Remove from heat, then transfer to a large bowl.
Make slaw
5
  • Meanwhile, add peppers, cabbage, vinegar, soy sauce and 2 tbsp (1/4 cup) spicy mayo to bowl with edamame. Season with pepper, then toss to combine. 
  • Reserve remaining spicy mayo in a small bowl for serving. 
Finish and serve
6
  • Divide slaw and shrimp between plates. 
  • Sprinkle peanuts, green onions and remaining crispy shallots over top.
  • Serve reserved spicy mayo alongside, for dipping.