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Carb Smart Pork Chops
with Creamy Green Beans
This dinner screams comfort food! Creamy stove-top beans are topped with perfectly seared pork chops, perfect for a fall evening.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Pork Chops, boneless
1 tbsp
Whole Grain Mustard
(Contains Mustard)
56 mL
Cream
(Contains Milk)
50 g
Shallot
340 g
Green Beans
1 unit(s)
Chicken Broth Concentrate
1 unit(s)
Garlic, cloves
1 tbsp
Cream Sauce Spice Blend
(Contains Wheat)
14 g
Crispy Shallots
(Contains Sulphites, Wheat)
Not included in your delivery
½ tbsp
Oil*
1 tbsp
Unsalted Butter*
(Contains Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 425˚F.Wash and dry all produce. Pat pork chops dry with paper towels.Sprinkle 1 tsp (2 tsp) Cream Sauce Spice Blend over pork, then season with salt and pepper. Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 2-3 min per side, then transfer to an unlined baking sheet. Roast in the middle of the oven until cooked through, 8-12 min.**
Meanwhile, trim green beans, then cut in half.Peel, then mince or grate garlic. Peel, then cut shallot into 1/4-inch pieces.
Add green beans and 1/4 cup (1/2 cup) water to the same pan over medium. Cook, stirring occasionally, until water evaporates, 4-5 min. Add 1 tbsp (2 tbsp) butter and shallots. Cook, stirring often, until shallots are softened, 1-2 min. Add garlic and sprinkle over remaining Cream Sauce Spice Blend. Cook until fragrant, 1 min. Season with salt and pepper, to taste.
Add broth concentrate, mustard, cream and 1/2 cup (1 cup) water. Bring to a boil over medium-high. Cook, stirring occasionally, until sauce is slightly reduced, 2-3 min. Season with salt and pepper to taste.
Thinly slice pork. Divide creamy green beans and pork between plates. Sprinkle half the crispy shallots (use all for 4 ppl) over beans.
