Char-Broiled BBQ Chicken
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Char-Broiled BBQ Chicken

Char-Broiled BBQ Chicken

with Summery Potato and Green Bean Salad

Nothing says summer like BBQ! That’s why we’re kicking off the season with one of our favourite summertime dishes: BBQ chicken and potato salad! We’re dressing this potato salad up with fresh basil and crisp green beans. If you have a grill, it's great to use for this recipe instead of the broiler.

Allergens:
Sulphites
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Chicken Thighs

340 g

Red Potato

340 g

Green Beans, trimmed

2 unit

Green Onion

10 g

Dill

2 tbsp

White Wine Vinegar

(Contains Sulphites)

⅓ tbsp

Sour Cream

(Contains Milk)

2 tbsp

BBQ Sauce

(Contains Sulphites, Mustard)

Not included in your delivery

Oil*

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Nutrition Values

Energy (kJ)2226 kJ
Calories532 kcal
Fat13 g
Saturated Fat6 g
Carbohydrate64 g
Sugar20 g
Dietary Fiber10 g
Protein42 g
Cholesterol164 mg
Sodium605 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Baking Sheet
Brush
Large Bowl
Slotted Spoon
Strainer

Cooking Steps

1

Preheat the broiler to high (to broil the chicken).

Prep
2

Prep: Wash and dry all produce. Cut the potatoes into ½-inch cubes. Cut the green beans into 1-inch pieces. Thinly slice the green onions. Finely chop 2 tbsp dill (double for 4 people).

3

Cook the potatoes: In a medium pot, combine the potatoes with enough salted water to cover. Bring to a boil over high heat, until potatoes are fork-tender, 10-12 min.

Broil Chicken
4

Meanwhile, place the chicken on a lightly oiled, foil-lined baking sheet. Season with salt and pepper. Brush the tops with half the BBQ sauce. Broil in the centre of the oven until golden-brown, 6-7 min. Flip the chicken over and brush with the remaining BBQ sauce. Return to the oven and broil until golden-brown and cooked through, 6-7 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 175°F.)

Boil the green bean
5

Boil the green beans: When the potatoes are done, use a slotted spoon to transfer them to a large bowl, keeping the water boiling on the stove. Add the green beans to the boiling water and cook until just tender, 2-3 min. Drain the beans and rinse under cold water. Drain well. Transfer to the bowl with potatoes.

Assemble the salad
6

Assemble the salad: Add the sour cream, dill, vinegar and green onions into the potato mixture. Season with salt and pepper.

7

Finish and serve: Divide the potato and green bean salad between plates. Top with the char-broiled BBQ chicken and enjoy!

BBQ TIP: Instead of pan-frying, grill the chicken on medium heat, 6-8 min per side, until cooked to an internal temperature of 175°F.

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