Chicken and Mango Chutney
with Roasted Spiced Veggie Couscous
Allergens:
Sulphites
•Wheat
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
serving amount
2 unit(s)
Chicken Breasts
4 tbsp
Mango Chutney
1 unit(s)
Shallot
1 tbsp
White Wine Vinegar
(Contains Sulphites)
½ cup
Couscous
(Contains Wheat)
1 tbsp
Dal Spice Blend
(May contain Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)
1 unit(s)
Zucchini
1 unit(s)
Sweet Bell Pepper
7 g
Cilantro
1 tsp
Garlic Salt
(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
Nutrition Values
Calories540 kcal
Fat6 g
Saturated Fat1 g
Carbohydrate73 g
Sugar30 g
Dietary Fiber5 g
Protein47 g
Cholesterol125 mg
Sodium1130 mg
Trans Fat0 g
Potassium1250 mg
Calcium75 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.