Chicken and Pineapple Mini Quesadillas
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Chicken and Pineapple Mini Quesadillas

Chicken and Pineapple Mini Quesadillas

with Green Bell Pepper & Lime Crema

If you thought sweet and savoury combos were delicious, prepare to be blown away by this chicken and pineapple quesadilla, co-starring green bell pepper! A zesty lime crema elevates this dish to a new family favourite!

Allergens:
Sulphites
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

6 unit(s)

Flour Tortillas

(Contains Sulphites, Wheat May contain Soy, Oats, Rye, Sesame, Triticale, Milk)

1 unit(s)

Green Bell Pepper

95 g

Pineapple

56 g

Red Onion, chopped

1 unit(s)

Lime

7 g

Cilantro

1 tbsp

Mexican Seasoning

(May contain Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)

1 tsp

Chipotle Powder

½ cup

Monterey Jack Cheese, shredded

(Contains Milk)

2 unit(s)

Sour Cream

Not included in your delivery

¼ tsp

Salt and Pepper*

2 tbsp

Oil*

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Nutrition Values

Calories750 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate64 g
Sugar13 g
Dietary Fiber5 g
Protein55 g
Cholesterol150 mg
Sodium1190 mg
Trans Fat0.4 g
Potassium1100 mg
Calcium400 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Large Bowl

Instructions

PREP
1

Roughly chop cilantro. Cut pineapple into 1/4-inch slices. Zest, then juice half the lime. Cut remaining lime into wedges. Core, then cut pepper into 1/4-inch slices. Pat chicken dry with paper towels, then cut into 1/2-inch pieces.  

BROIL VEGGIES
2

Toss peppers, pineapple, onions and 1 tbsp oil (dbl for 4 ppl) on a foil-lined baking sheet. Season with salt and pepper. Broil in the middle of the oven, tossing halfway through cooking, until peppers are tender, 8-10 min.

COOK CHICKEN
3

While veggies broil, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken, Mexican seasoning and 1/4 tsp chipotle. (NOTE: Reference Heat Guide.) Season with salt and pepper. Cook, stirring often, until chicken is cooked through, 4-5 min.** (NOTE: Cook in batches for 4 ppl.)  

ASSEMBLE QUESADILLAS
4

Remove pan from heat. Transfer chicken to a large bowl and set aside. Wipe the pan clean. Add veggies, pineapple, lime zest and half the cilantro to the bowl with chicken. Stir to coat. Arrange tortillas, on a clean surface. Divide chicken filling on one side of each tortilla. Sprinkle over cheese. Carefully, fold the other side of tortilla over filling.

FINISH QUESADILLAS
5

Heat the same pan over medium heat. When hot, add three quesadillas. Cook, until golden-brown, 1-2 min per side. Repeat with remaining quesadillas. Meanwhile, stir together sour cream, remaining cilantro and 2 tsp lime juice (dbl for 4 ppl) in a small bowl.

FINISH AND SERVE
6

Cut quesadillas into triangles and divide between plates. Serve with crema and any remaining filling on the side. Squeeze over a lime wedge, if desired.