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Chicken and Sage Sweet Potato Mash
with Chili Maple Butter
A Southern staple turned on its head! We've swapped waffles for sweet potato mash in our take on a chicken dinner. A sweet drizzle of spiked maple syrup is the ultimate finish!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Chicken Breast Tenders
340 g
Sweet Potato
2 tbsp
All-Purpose Flour
(Contains Wheat)
7 g
Sage
½ cup
Panko Breadcrumbs
(Contains Wheat)
2 tbsp
Mayonnaise
(Contains Egg, Mustard)
2 tbsp
Maple Syrup
3 tbsp
Sour Cream
(Contains Milk)
170 g
Green Beans
1 tbsp
Chili-Garlic Sauce
1 tbsp
Garlic Puree
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
¼ tsp
Salt and Pepper*
2.5 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 450°F.Wash and dry all produce. Peel, then cut sweet potatoes into 1/2-inch pieces. Combine sweet potatoes, 1 tsp salt (dbl for 4 ppl) and enough water to cover (by approx. 1-2 inches) in a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. While sweet potatoes cook, pick sage leaves from stems, then roughly chop. Trim green beans.
Combine panko, flour, 1/4 tsp salt and 1/4 tsp pepper (dbl both for 4 ppl) in a shallow dish. Pat chicken dry with paper towels, then season all over with salt and pepper. Coat chicken all over with mayo. Working with one tender at a time, press each tender into panko mixture to coat completely
Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil, then chicken. Cook until golden-brown, 2-3 min per side. Transfer chicken to a parchment-lined baking sheet. Bake in the middle of the oven, flipping halfway through, until cooked through, 12-14 min.**
Add green beans and 1/2 tbsp oil (dbl for 4 ppl) to another baking sheet. Season with salt and pepper, then toss to coat. Roast in the bottom of the oven until tender-crisp, 12-13 min. While green beans roast, heat a small pot over low heat. When hot, add 1 tbsp butter (dbl for 4 ppl), maple syrup and chili garlic sauce. Cook, stirring often, until warmed through, 1-2 min. Set aside
Drain and return sweet potatoes to the same pot, off heat. Mash sour cream, sage and garlic puree into sweet potatoes until smooth. Season with salt and pepper.
Divide chicken, sweet potato mash and green beans between plates. Drizzle chili maple butter over chicken.
