Classic Surf and Steak Dinner
with Tarragon Cream Sauce
This surf and turf dish is simple, saucy and crispy! Pan-seared steaks, smooth mashed potatoes and garlic shrimp are topped with a creamy tarragon and Dijon mustard sauce. It's both luxurious and easy.
Allergens:
Shrimp
•Milk
•Mustard
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time35 minutes
Cooking Time12 minutes
DifficultyMedium
Ingredients
serving amount
285 g
Top Sirloin Steak
285 g
Shrimp
(Contains Shrimp)
7 g
Tarragon
237 mL
Cream
(Contains Milk)
1 tsp
Cracked Black Pepper
350 g
Yellow Potato
1 tbsp
Dijon Mustard
(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)
227 g
Broccoli
1 unit(s)
Beef Broth Concentrate
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
¼ tsp
Salt*
3 tbsp
Oil*
Nutrition Values
Calories1120 kcal
Fat77 g
Saturated Fat34 g
Carbohydrate46 g
Sugar8 g
Dietary Fiber6 g
Protein65 g
Cholesterol410 mg
Sodium1610 mg
Trans Fat1.5 g
Potassium1900 mg
Calcium250 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Pot
•Strainer
•Parchment Paper
•Baking Sheet
•Measuring Spoons
•Large Non-Stick Pan
•Measuring Cups
•Potato Masher
•Colander
Cooking Steps
1
- Cut potatoes into 1/2-inch pieces.
- Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
- Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.
2
- Meanwhile, cut broccoli into bite-sized pieces.
- Add broccoli and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt, then toss to coat.
- Roast in the top of the oven until golden-brown, 12-14 min.
- Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
- Pat steaks dry with paper towels, then season with salt and as much cracked black pepper as desired.
3
- Heat a large non-stick pan over medium-high heat.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry until golden-brown, 1-2 min per side.
- Remove the pan from heat, then transfer steaks to an unlined baking sheet.
- Bake in the middle of the oven until cooked to desired doneness, 5-8 min.**
4
- Meanwhile, reheat the same pan over medium-high.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
- Season with salt.
- Transfer shrimp to a plate, then cover to keep warm.
5
- Strip tarragon leaves from stems, then finely chop.
- Reduce heat to medium, then add 1 tbsp (2 tbsp) butter to the same pan and swirl until melted.
- Add broth concentrate, Dijon, half the tarragon, 1/4 cup (1/2 cup) cream and 1/4 cup (1/2 cup) water.
- Stir, scraping up any browned bits on the bottom of the pan, until tarragon cream sauce thickens slightly, 1-2 min.
6
- When potatoes are done, drain and return to the same pot, off heat.
- Mash 1/4 cup (1/2 cup) cream into potatoes until smooth. Season with salt.
- Slice steaks.
- Stir any steak juices from the baking sheet into tarragon cream sauce.
- Divide steaks, shrimp, mashed potatoes and broccoli between plates.
- Spoon sauce over steaks.
- Sprinkle remaining tarragon over top.